Crystal Farms – Spiral String Cheese is a Crystal Farms type of food with 1 piece (24g) serving size that provides 70 calories. Crystal Farms – Spiral String Cheese has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Crystal Farms – Spiral String Cheese. Crystal Farms – Spiral String Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Crystal Farms – Spiral String Cheese has the vitamins A, and C within it. Crystal Farms – Spiral String Cheese has 4 % vitamin A and 0 % vitamin C. Crystal Farms – Spiral String Cheese has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Crystal Farms – Spiral String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Crystal Farms – Spiral String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Crystal Farms – Spiral String Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Crystal Farms – Spiral String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crystal Farms – Spiral String Cheese provides 5g fat for total of 67g. After 1 serving of Crystal Farms – Spiral String Cheese, 62g is needed for heart health. Crystal Farms – Spiral String Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Crystal Farms – Spiral String Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Crystal Farms – Spiral String Cheese is one of the possibilities. –g is provided by Crystal Farms – Spiral String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crystal Farms – Spiral String Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Crystal Farms – Spiral String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Crystal Farms – Spiral String Cheese leaves 75g sugar for daily intake threshold of sugar. Crystal Farms – Spiral String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Crystal Farms – Spiral String Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crystal Farms – Spiral String Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Crystal Farms – Spiral String Cheese.
There are similar foods to the Crystal Farms – Spiral String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Spiral String Cheese, Crystal Farms – Spiral String Cheese, Wisconsin Spiral String Cheese, Wisconsin Spiral String Cheese, and Spiral String Cheese- Mozzarella Cheese.
The nutrients table of the Crystal Farms – Spiral String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crystal Farms – Spiral String Cheese |
Nutrient values for Crystal Farms – Spiral String Cheese |
|---|---|
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Serving size |
1 piece (24g) |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Crystal Farms – Spiral String Cheese?
The alternative foods for Crystal Farms – Spiral String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crystal Farms – Spiral String Cheese are listed below.
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Crystal Farms – Wisconsin String Cheese is an alternative to Crystal Farms – Spiral String Cheese because it has 70 calories, similar to Crystal Farms – Spiral String Cheese. The Crystal Farms – Wisconsin String Cheese has similar iron to Crystal Farms – Spiral String Cheese, and similar calcium to Crystal Farms – Spiral String Cheese. The Crystal Farms – Wisconsin String Cheese has similar protein to Crystal Farms – Spiral String Cheese. To learn more about Crystal Farms – Wisconsin String Cheese, read related food calories, and a nutrition guide.