Culver’s – Sourdough Melt Double is a Culver’s type of food with 9.21 oz. serving size that provides 636 calories. Culver’s – Sourdough Melt Double has 21% carbohydrate, and 51% fat, 28% protein in 100 gram of Culver’s – Sourdough Melt Double. Culver’s – Sourdough Melt Double nutrient values are 33 g carbohydrate, 44 g protein, and 35 g fat. Culver’s – Sourdough Melt Double has the vitamins A, and C within it. Culver’s – Sourdough Melt Double has 0 % vitamin A and 0 % vitamin C. Culver’s – Sourdough Melt Double has 770 mg sodium, 0 mg potassium, 160 mg cholesterol, and 1 g trans fat. Culver’s – Sourdough Melt Double has 0 g dietary fiber, and 1 g sugar. 1 serving of Culver’s – Sourdough Melt Double provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Culver’s – Sourdough Melt Double provides 636g of 2,000 cal by leaving 1,364 cal.
Culver’s – Sourdough Melt Double and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Culver’s – Sourdough Melt Double provides 35g fat for total of 67g. After 1 serving of Culver’s – Sourdough Melt Double, 32g is needed for heart health. Culver’s – Sourdough Melt Double provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Culver’s – Sourdough Melt Double causes 160g for the threshold of 300g by leaving 140g cholesterol threshold amount daily.
Having a low-carb diet with Culver’s – Sourdough Melt Double is one of the possibilities. 33g is provided by Culver’s – Sourdough Melt Double for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Culver’s – Sourdough Melt Double leaves 217g carbohydrates for low-carb dieting. 1 serving of Culver’s – Sourdough Melt Double provides 1g sugar for daily 75g sugar intake. 1 serving of Culver’s – Sourdough Melt Double leaves 74g sugar for daily intake threshold of sugar. Culver’s – Sourdough Melt Double provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Culver’s – Sourdough Melt Double 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Culver’s – Sourdough Melt Double. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Culver’s – Sourdough Melt Double.
There are similar foods to the Culver’s – Sourdough Melt Double in terms of nutrition, daily intake amount, and calorie amount. These are Sourdough Melt – Double, Sourdough Melt, Double, Single Sourdough Melt, Sourdough Melt Basket, and Sourdough Melt – Double, No Cheese.
The nutrients table of the Culver’s – Sourdough Melt Double with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Culver’s – Sourdough Melt Double |
Nutrient values for Culver’s – Sourdough Melt Double |
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Serving size |
9.21 oz. |
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Calories |
636 |
|
Carbs percentage |
21% |
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Fat percentage |
51% |
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Protein percentage |
28% |
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Carbs |
33 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
35 g |
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Saturated |
17 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
44 g |
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Sodium |
770 mg |
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Potassium |
0 mg |
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Cholesterol |
160 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Culver’s – Sourdough Melt Double?
The similar foods to Culver’s – Sourdough Melt Double involve alike nutritional values from the same Culver’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Culver’s – Sourdough Melt Double are listed below.
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Culver’s – Sesame Ginger Dressing is a similar nourishment to Culver’s – Sourdough Melt Double because both of the Culver’s – Sourdough Melt Double and Culver’s – Sesame Ginger Dressing are from Culver’s. The Culver’s – Sourdough Melt Double has more calories than Culver’s – Sesame Ginger Dressing because Culver’s – Sourdough Melt Double has 636 calories, and it is 566 more calories than Culver’s – Sesame Ginger Dressing. The Culver’s – Sesame Ginger Dressing has similar iron to Culver’s – Sourdough Melt Double, and similar calcium to Culver’s – Sourdough Melt Double. The Culver’s – Sesame Ginger Dressing has less protein than Culver’s – Sourdough Melt Double. To learn more about Culver’s – Sesame Ginger Dressing, read related food calories, and a nutrition guide.
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Culver’s – Corn Dog is a similar nourishment to Culver’s – Sourdough Melt Double because both of the Culver’s – Sourdough Melt Double and Culver’s – Corn Dog are from Culver’s. The Culver’s – Sourdough Melt Double has more calories than Culver’s – Corn Dog because Culver’s – Sourdough Melt Double has 636 calories, and it is 376 more calories than Culver’s – Corn Dog. The Culver’s – Corn Dog has similar iron to Culver’s – Sourdough Melt Double, and similar calcium to Culver’s – Sourdough Melt Double. The Culver’s – Corn Dog has less protein than Culver’s – Sourdough Melt Double. To learn more about Culver’s – Corn Dog, read related food calories, and a nutrition guide.
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Culver’s – Sweet Tea is a similar nourishment to Culver’s – Sourdough Melt Double because both of the Culver’s – Sourdough Melt Double and Culver’s – Sweet Tea are from Culver’s. The Culver’s – Sourdough Melt Double has more calories than Culver’s – Sweet Tea because Culver’s – Sourdough Melt Double has 636 calories, and it is 426 more calories than Culver’s – Sweet Tea. The Culver’s – Sweet Tea has similar iron to Culver’s – Sourdough Melt Double, and similar calcium to Culver’s – Sourdough Melt Double. The Culver’s – Sweet Tea has less protein than Culver’s – Sourdough Melt Double. To learn more about Culver’s – Sweet Tea, read related food calories, and a nutrition guide.
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Culver’s – Strawberry Fields Salad is a similar nourishment to Culver’s – Sourdough Melt Double because both of the Culver’s – Sourdough Melt Double and Culver’s – Strawberry Fields Salad are from Culver’s. The Culver’s – Sourdough Melt Double has more calories than Culver’s – Strawberry Fields Salad because Culver’s – Sourdough Melt Double has 636 calories, and it is 185 more calories than Culver’s – Strawberry Fields Salad. The Culver’s – Strawberry Fields Salad has similar iron to Culver’s – Sourdough Melt Double, and similar calcium to Culver’s – Sourdough Melt Double. The Culver’s – Strawberry Fields Salad has less protein than Culver’s – Sourdough Melt Double. To learn more about Culver’s – Strawberry Fields Salad, read related food calories, and a nutrition guide.
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Culver’s – Small Fry is a similar nourishment to Culver’s – Sourdough Melt Double because both of the Culver’s – Sourdough Melt Double and Culver’s – Small Fry are from Culver’s. The Culver’s – Sourdough Melt Double has more calories than Culver’s – Small Fry because Culver’s – Sourdough Melt Double has 636 calories, and it is 361 more calories than Culver’s – Small Fry. The Culver’s – Small Fry has similar iron to Culver’s – Sourdough Melt Double, and similar calcium to Culver’s – Sourdough Melt Double. The Culver’s – Small Fry has less protein than Culver’s – Sourdough Melt Double. To learn more about Culver’s – Small Fry, read related food calories, and a nutrition guide.