Cypress Cafe – Chicken Philly Cheese Steak is a Cypress Cafe type of food with 1 sandwich serving size that provides 560 calories. Cypress Cafe – Chicken Philly Cheese Steak has 37% carbohydrate, and 26% fat, 37% protein in 100 gram of Cypress Cafe – Chicken Philly Cheese Steak. Cypress Cafe – Chicken Philly Cheese Steak nutrient values are 50 g carbohydrate, 50 g protein, and 16 g fat. Cypress Cafe – Chicken Philly Cheese Steak has the vitamins A, and C within it. Cypress Cafe – Chicken Philly Cheese Steak has 8 % vitamin A and 12 % vitamin C. Cypress Cafe – Chicken Philly Cheese Steak has 1431 mg sodium, 348 mg potassium, 119 mg cholesterol, and 0 g trans fat. Cypress Cafe – Chicken Philly Cheese Steak has 4 g dietary fiber, and 3 g sugar. 1 serving of Cypress Cafe – Chicken Philly Cheese Steak provides 25 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Cypress Cafe – Chicken Philly Cheese Steak provides 560g of 2,000 cal by leaving 1,440 cal.
Cypress Cafe – Chicken Philly Cheese Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Chicken Philly Cheese Steak provides 16g fat for total of 67g. After 1 serving of Cypress Cafe – Chicken Philly Cheese Steak, 51g is needed for heart health. Cypress Cafe – Chicken Philly Cheese Steak provides 1,431g for 2,300g by leaving 869g for daily sodium intake. Cypress Cafe – Chicken Philly Cheese Steak causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Chicken Philly Cheese Steak is one of the possibilities. 50g is provided by Cypress Cafe – Chicken Philly Cheese Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Chicken Philly Cheese Steak leaves 200g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Chicken Philly Cheese Steak provides 3g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Chicken Philly Cheese Steak leaves 72g sugar for daily intake threshold of sugar. Cypress Cafe – Chicken Philly Cheese Steak provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Chicken Philly Cheese Steak 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Chicken Philly Cheese Steak. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Chicken Philly Cheese Steak.
There are similar foods to the Cypress Cafe – Chicken Philly Cheese Steak in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheese steak, Philly Cheese Steak, Gyro -chicken, Salisbury Steak, and Chicken Madeira.
The nutrients table of the Cypress Cafe – Chicken Philly Cheese Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Chicken Philly Cheese Steak |
Nutrient values for Cypress Cafe – Chicken Philly Cheese Steak |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
560 |
|
Carbs percentage |
37% |
|
Fat percentage |
26% |
|
Protein percentage |
37% |
|
Carbs |
50 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
50 g |
|
Sodium |
1431 mg |
|
Potassium |
348 mg |
|
Cholesterol |
119 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
12 % |
|
Calcium |
21 % |
|
Iron |
25 % |
What are the alternative foods for Cypress Cafe – Chicken Philly Cheese Steak?
The alternative foods for Cypress Cafe – Chicken Philly Cheese Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – Chicken Philly Cheese Steak are listed below.
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Carl’s Jr. – Loaded Omelet Biscuit (Ca) is an alternative to Cypress Cafe – Chicken Philly Cheese Steak because it has 560 calories, similar to Cypress Cafe – Chicken Philly Cheese Steak. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less iron than Cypress Cafe – Chicken Philly Cheese Steak, and less calcium than Cypress Cafe – Chicken Philly Cheese Steak. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less protein than Cypress Cafe – Chicken Philly Cheese Steak. To learn more about Carl’s Jr. – Loaded Omelet Biscuit (Ca), read related food calories, and a nutrition guide.
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Outtakes – Grilled Portabello Mushroom & Brie is an alternative to Cypress Cafe – Chicken Philly Cheese Steak because it has 560 calories, similar to Cypress Cafe – Chicken Philly Cheese Steak. The Outtakes – Grilled Portabello Mushroom & Brie has less iron than Cypress Cafe – Chicken Philly Cheese Steak, and less calcium than Cypress Cafe – Chicken Philly Cheese Steak. The Outtakes – Grilled Portabello Mushroom & Brie has less protein than Cypress Cafe – Chicken Philly Cheese Steak. To learn more about Outtakes – Grilled Portabello Mushroom & Brie, read related food calories, and a nutrition guide.
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Jimmy John’s – Blt is an alternative to Cypress Cafe – Chicken Philly Cheese Steak because it has 560 calories, similar to Cypress Cafe – Chicken Philly Cheese Steak. The Jimmy John’s – Blt has less iron than Cypress Cafe – Chicken Philly Cheese Steak, and less calcium than Cypress Cafe – Chicken Philly Cheese Steak. The Jimmy John’s – Blt has less protein than Cypress Cafe – Chicken Philly Cheese Steak. To learn more about Jimmy John’s – Blt, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Salad on Croissant is an alternative to Cypress Cafe – Chicken Philly Cheese Steak because it has 560 calories, similar to Cypress Cafe – Chicken Philly Cheese Steak. The Dunkin’ Donuts – Chicken Salad on Croissant has less iron than Cypress Cafe – Chicken Philly Cheese Steak, and less calcium than Cypress Cafe – Chicken Philly Cheese Steak. The Dunkin’ Donuts – Chicken Salad on Croissant has less protein than Cypress Cafe – Chicken Philly Cheese Steak. To learn more about Dunkin’ Donuts – Chicken Salad on Croissant, read related food calories, and a nutrition guide.
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Subway – Turkey. & Ham Footlong is an alternative to Cypress Cafe – Chicken Philly Cheese Steak because it has 560 calories, similar to Cypress Cafe – Chicken Philly Cheese Steak. The Subway – Turkey. & Ham Footlong has more iron than Cypress Cafe – Chicken Philly Cheese Steak, and more calcium than Cypress Cafe – Chicken Philly Cheese Steak. The Subway – Turkey. & Ham Footlong has less protein than Cypress Cafe – Chicken Philly Cheese Steak. To learn more about Subway – Turkey. & Ham Footlong, read related food calories, and a nutrition guide.