Daily Chef – Steamable Mixed Vegetables is a Daily Chef type of food with 85 g serving size that provides 60 calories. Daily Chef – Steamable Mixed Vegetables has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Daily Chef – Steamable Mixed Vegetables. Daily Chef – Steamable Mixed Vegetables nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. Daily Chef – Steamable Mixed Vegetables has the vitamins A, and C within it. Daily Chef – Steamable Mixed Vegetables has 30 % vitamin A and 10 % vitamin C. Daily Chef – Steamable Mixed Vegetables has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Daily Chef – Steamable Mixed Vegetables has 3 g dietary fiber, and 3 g sugar. 1 serving of Daily Chef – Steamable Mixed Vegetables provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Daily Chef – Steamable Mixed Vegetables provides 60g of 2,000 cal by leaving 1,940 cal.
Daily Chef – Steamable Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Daily Chef – Steamable Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Daily Chef – Steamable Mixed Vegetables, 67g is needed for heart health. Daily Chef – Steamable Mixed Vegetables provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Daily Chef – Steamable Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Daily Chef – Steamable Mixed Vegetables is one of the possibilities. 12g is provided by Daily Chef – Steamable Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Daily Chef – Steamable Mixed Vegetables leaves 238g carbohydrates for low-carb dieting. 1 serving of Daily Chef – Steamable Mixed Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Daily Chef – Steamable Mixed Vegetables leaves 72g sugar for daily intake threshold of sugar. Daily Chef – Steamable Mixed Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Daily Chef – Steamable Mixed Vegetables 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Daily Chef – Steamable Mixed Vegetables. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Daily Chef – Steamable Mixed Vegetables.
There are similar foods to the Daily Chef – Steamable Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Steamable, Steamable Mixed Vegatables, Steamable Mixed Vegetables (Corrected Per Package), Mixed Vegetables, and Mixed Vegetables.
The nutrients table of the Daily Chef – Steamable Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Daily Chef – Steamable Mixed Vegetables |
Nutrient values for Daily Chef – Steamable Mixed Vegetables |
|---|---|
|
Serving size |
85 g |
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Daily Chef – Steamable Mixed Vegetables?
The alternative foods for Daily Chef – Steamable Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Daily Chef – Steamable Mixed Vegetables are listed below.
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Cascadian Farm – Organic Mixed Vegetable is an alternative to Daily Chef – Steamable Mixed Vegetables because it has 60 calories, similar to Daily Chef – Steamable Mixed Vegetables. The Cascadian Farm – Organic Mixed Vegetable has more iron than Daily Chef – Steamable Mixed Vegetables, and more calcium than Daily Chef – Steamable Mixed Vegetables. The Cascadian Farm – Organic Mixed Vegetable has similar protein to Daily Chef – Steamable Mixed Vegetables. To learn more about Cascadian Farm – Organic Mixed Vegetable, read related food calories, and a nutrition guide.