Dairy Queen – Dipped Cone (Med.) is a Dairy Queen type of food with 1 cone serving size that provides 330 calories. Dairy Queen – Dipped Cone (Med.) has 51% carbohydrate, and 41% fat, 7% protein in 100 gram of Dairy Queen – Dipped Cone (Med.). Dairy Queen – Dipped Cone (Med.) nutrient values are 42 g carbohydrate, 6 g protein, and 15 g fat. Dairy Queen – Dipped Cone (Med.) has the vitamins A, and C within it. Dairy Queen – Dipped Cone (Med.) has 10 % vitamin A and 0 % vitamin C. Dairy Queen – Dipped Cone (Med.) has 105 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dairy Queen – Dipped Cone (Med.) has 0 g dietary fiber, and 31 g sugar. 1 serving of Dairy Queen – Dipped Cone (Med.) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Dairy Queen – Dipped Cone (Med.) provides 330g of 2,000 cal by leaving 1,670 cal.
Dairy Queen – Dipped Cone (Med.) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Dipped Cone (Med.) provides 15g fat for total of 67g. After 1 serving of Dairy Queen – Dipped Cone (Med.), 52g is needed for heart health. Dairy Queen – Dipped Cone (Med.) provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Dairy Queen – Dipped Cone (Med.) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Dipped Cone (Med.) is one of the possibilities. 42g is provided by Dairy Queen – Dipped Cone (Med.) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Dipped Cone (Med.) leaves 208g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Dipped Cone (Med.) provides 31g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Dipped Cone (Med.) leaves 44g sugar for daily intake threshold of sugar. Dairy Queen – Dipped Cone (Med.) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Dipped Cone (Med.) 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Dipped Cone (Med.). Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Dipped Cone (Med.).
There are similar foods to the Dairy Queen – Dipped Cone (Med.) in terms of nutrition, daily intake amount, and calorie amount. These are Dipped Cone (Med.), Dipped Cone (Med), Dipped Cone Medium, Small Dipped Cone, and Chocolate Dipped Cone.
The nutrients table of the Dairy Queen – Dipped Cone (Med.) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Dipped Cone (Med.) |
Nutrient values for Dairy Queen – Dipped Cone (Med.) |
|---|---|
|
Serving size |
1 cone |
|
Calories |
330 |
|
Carbs percentage |
51% |
|
Fat percentage |
41% |
|
Protein percentage |
7% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
15 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Dairy Queen – Dipped Cone (Med.)?
The alternative foods for Dairy Queen – Dipped Cone (Med.) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Dipped Cone (Med.) are listed below.
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Dairy Queen – Vanilla Cone – Medium is an alternative to Dairy Queen – Dipped Cone (Med.) because it has 330 calories, similar to Dairy Queen – Dipped Cone (Med.). The Dairy Queen – Vanilla Cone – Medium has more iron than Dairy Queen – Dipped Cone (Med.), and more calcium than Dairy Queen – Dipped Cone (Med.). The Dairy Queen – Vanilla Cone – Medium has more protein than Dairy Queen – Dipped Cone (Med.). To learn more about Dairy Queen – Vanilla Cone – Medium, read related food calories, and a nutrition guide.