Dairyland Milk – 1% White Milk is a Dairyland Milk type of food with 250 ml serving size that provides 110 calories. Dairyland Milk – 1% White Milk has 47% carbohydrate, and 18% fat, 35% protein in 100 gram of Dairyland Milk – 1% White Milk. Dairyland Milk – 1% White Milk nutrient values are 12 g carbohydrate, 9 g protein, and 2 g fat. Dairyland Milk – 1% White Milk has the vitamins A, and C within it. Dairyland Milk – 1% White Milk has 10 % vitamin A and 0 % vitamin C. Dairyland Milk – 1% White Milk has 120 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dairyland Milk – 1% White Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Dairyland Milk – 1% White Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dairyland Milk – 1% White Milk provides 110g of 2,000 cal by leaving 1,890 cal.
Dairyland Milk – 1% White Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairyland Milk – 1% White Milk provides 2g fat for total of 67g. After 1 serving of Dairyland Milk – 1% White Milk, 65g is needed for heart health. Dairyland Milk – 1% White Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Dairyland Milk – 1% White Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dairyland Milk – 1% White Milk is one of the possibilities. 12g is provided by Dairyland Milk – 1% White Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairyland Milk – 1% White Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Dairyland Milk – 1% White Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Dairyland Milk – 1% White Milk leaves 63g sugar for daily intake threshold of sugar. Dairyland Milk – 1% White Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairyland Milk – 1% White Milk 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairyland Milk – 1% White Milk. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dairyland Milk – 1% White Milk.
There are similar foods to the Dairyland Milk – 1% White Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Milk, 1% Milk – Dairyland, Milk 1%, 1% Milk, and Milk 1%.
The nutrients table of the Dairyland Milk – 1% White Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairyland Milk – 1% White Milk |
Nutrient values for Dairyland Milk – 1% White Milk |
|---|---|
|
Serving size |
250 ml |
|
Calories |
110 |
|
Carbs percentage |
47% |
|
Fat percentage |
18% |
|
Protein percentage |
35% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Dairyland Milk – 1% White Milk?
The alternative foods for Dairyland Milk – 1% White Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairyland Milk – 1% White Milk are listed below.
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Red Bull – The Silver Edition is an alternative to Dairyland Milk – 1% White Milk because it has 110 calories, similar to Dairyland Milk – 1% White Milk. The Red Bull – The Silver Edition has similar iron to Dairyland Milk – 1% White Milk, and less calcium than Dairyland Milk – 1% White Milk. The Red Bull – The Silver Edition has less protein than Dairyland Milk – 1% White Milk. To learn more about Red Bull – The Silver Edition, read related food calories, and a nutrition guide.
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Tropicana – Original Orange Juice is an alternative to Dairyland Milk – 1% White Milk because it has 110 calories, similar to Dairyland Milk – 1% White Milk. The Tropicana – Original Orange Juice has similar iron to Dairyland Milk – 1% White Milk, and less calcium than Dairyland Milk – 1% White Milk. The Tropicana – Original Orange Juice has less protein than Dairyland Milk – 1% White Milk. To learn more about Tropicana – Original Orange Juice, read related food calories, and a nutrition guide.
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Rougemont – Jus De Pomme is an alternative to Dairyland Milk – 1% White Milk because it has 110 calories, similar to Dairyland Milk – 1% White Milk. The Rougemont – Jus De Pomme has more iron than Dairyland Milk – 1% White Milk, and less calcium than Dairyland Milk – 1% White Milk. The Rougemont – Jus De Pomme has less protein than Dairyland Milk – 1% White Milk. To learn more about Rougemont – Jus De Pomme, read related food calories, and a nutrition guide.
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Tropicana – Homestyle some Pulp Orange Juice is an alternative to Dairyland Milk – 1% White Milk because it has 110 calories, similar to Dairyland Milk – 1% White Milk. The Tropicana – Homestyle some Pulp Orange Juice has similar iron to Dairyland Milk – 1% White Milk, and less calcium than Dairyland Milk – 1% White Milk. The Tropicana – Homestyle some Pulp Orange Juice has less protein than Dairyland Milk – 1% White Milk. To learn more about Tropicana – Homestyle some Pulp Orange Juice, read related food calories, and a nutrition guide.
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Chunky – Chicken Noodle Soup is an alternative to Dairyland Milk – 1% White Milk because it has 110 calories, similar to Dairyland Milk – 1% White Milk. The Chunky – Chicken Noodle Soup has more iron than Dairyland Milk – 1% White Milk, and less calcium than Dairyland Milk – 1% White Milk. The Chunky – Chicken Noodle Soup has less protein than Dairyland Milk – 1% White Milk. To learn more about Chunky – Chicken Noodle Soup, read related food calories, and a nutrition guide.