Dannon Activia – Low Fat Strawberry Yogurt is a Dannon Activia type of food with 113 g serving size that provides 110 calories. Dannon Activia – Low Fat Strawberry Yogurt has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Dannon Activia – Low Fat Strawberry Yogurt. Dannon Activia – Low Fat Strawberry Yogurt nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Dannon Activia – Low Fat Strawberry Yogurt has the vitamins A, and C within it. Dannon Activia – Low Fat Strawberry Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon Activia – Low Fat Strawberry Yogurt has 65 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon Activia – Low Fat Strawberry Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon Activia – Low Fat Strawberry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon Activia – Low Fat Strawberry Yogurt provides 110g of 2,000 cal by leaving 1,890 cal.
Dannon Activia – Low Fat Strawberry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Activia – Low Fat Strawberry Yogurt provides 2g fat for total of 67g. After 1 serving of Dannon Activia – Low Fat Strawberry Yogurt, 65g is needed for heart health. Dannon Activia – Low Fat Strawberry Yogurt provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Dannon Activia – Low Fat Strawberry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Activia – Low Fat Strawberry Yogurt is one of the possibilities. 20g is provided by Dannon Activia – Low Fat Strawberry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Activia – Low Fat Strawberry Yogurt leaves 230g carbohydrates for low-carb dieting. 1 serving of Dannon Activia – Low Fat Strawberry Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon Activia – Low Fat Strawberry Yogurt leaves 58g sugar for daily intake threshold of sugar. Dannon Activia – Low Fat Strawberry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Activia – Low Fat Strawberry Yogurt 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Activia – Low Fat Strawberry Yogurt. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Activia – Low Fat Strawberry Yogurt.
There are similar foods to the Dannon Activia – Low Fat Strawberry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Activia Strawberry, Low Fat Strawberry Yogurt, Strawberry Yogurt, Activia Low Fat Strawberry Yogurt, and Strawberry Yogurt Low Fat.
The nutrients table of the Dannon Activia – Low Fat Strawberry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Activia – Low Fat Strawberry Yogurt |
Nutrient values for Dannon Activia – Low Fat Strawberry Yogurt |
|---|---|
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Serving size |
113 g |
|
Calories |
110 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
160 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Activia – Low Fat Strawberry Yogurt?
The alternative foods for Dannon Activia – Low Fat Strawberry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Activia – Low Fat Strawberry Yogurt are listed below.
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Yoplait – Yogurt X2protein is an alternative to Dannon Activia – Low Fat Strawberry Yogurt because it has 110 calories, similar to Dannon Activia – Low Fat Strawberry Yogurt. The Yoplait – Yogurt X2protein has similar iron to Dannon Activia – Low Fat Strawberry Yogurt, and more calcium than Dannon Activia – Low Fat Strawberry Yogurt. The Yoplait – Yogurt X2protein has more protein than Dannon Activia – Low Fat Strawberry Yogurt. To learn more about Yoplait – Yogurt X2protein, read related food calories, and a nutrition guide.
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Macayos – Rice is an alternative to Dannon Activia – Low Fat Strawberry Yogurt because it has 110 calories, similar to Dannon Activia – Low Fat Strawberry Yogurt. The Macayos – Rice has more iron than Dannon Activia – Low Fat Strawberry Yogurt, and less calcium than Dannon Activia – Low Fat Strawberry Yogurt. The Macayos – Rice has less protein than Dannon Activia – Low Fat Strawberry Yogurt. To learn more about Macayos – Rice, read related food calories, and a nutrition guide.
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Yoplait Greek 2X Protein – Coconut is an alternative to Dannon Activia – Low Fat Strawberry Yogurt because it has 110 calories, similar to Dannon Activia – Low Fat Strawberry Yogurt. The Yoplait Greek 2X Protein – Coconut has similar iron to Dannon Activia – Low Fat Strawberry Yogurt, and more calcium than Dannon Activia – Low Fat Strawberry Yogurt. The Yoplait Greek 2X Protein – Coconut has more protein than Dannon Activia – Low Fat Strawberry Yogurt. To learn more about Yoplait Greek 2X Protein – Coconut, read related food calories, and a nutrition guide.
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Market Pantry – Tilapia is an alternative to Dannon Activia – Low Fat Strawberry Yogurt because it has 110 calories, similar to Dannon Activia – Low Fat Strawberry Yogurt. The Market Pantry – Tilapia has more iron than Dannon Activia – Low Fat Strawberry Yogurt, and less calcium than Dannon Activia – Low Fat Strawberry Yogurt. The Market Pantry – Tilapia has more protein than Dannon Activia – Low Fat Strawberry Yogurt. To learn more about Market Pantry – Tilapia, read related food calories, and a nutrition guide.