Dannon Activia – Strawberry Lowfat Yogurt is a Dannon Activia type of food with 1 container (113g) serving size that provides 110 calories. Dannon Activia – Strawberry Lowfat Yogurt has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Dannon Activia – Strawberry Lowfat Yogurt. Dannon Activia – Strawberry Lowfat Yogurt nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Dannon Activia – Strawberry Lowfat Yogurt has the vitamins A, and C within it. Dannon Activia – Strawberry Lowfat Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon Activia – Strawberry Lowfat Yogurt has 65 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon Activia – Strawberry Lowfat Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon Activia – Strawberry Lowfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon Activia – Strawberry Lowfat Yogurt provides 110g of 2,000 cal by leaving 1,890 cal.
Dannon Activia – Strawberry Lowfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Activia – Strawberry Lowfat Yogurt provides 2g fat for total of 67g. After 1 serving of Dannon Activia – Strawberry Lowfat Yogurt, 65g is needed for heart health. Dannon Activia – Strawberry Lowfat Yogurt provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Dannon Activia – Strawberry Lowfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Activia – Strawberry Lowfat Yogurt is one of the possibilities. 20g is provided by Dannon Activia – Strawberry Lowfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Activia – Strawberry Lowfat Yogurt leaves 230g carbohydrates for low-carb dieting. 1 serving of Dannon Activia – Strawberry Lowfat Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon Activia – Strawberry Lowfat Yogurt leaves 58g sugar for daily intake threshold of sugar. Dannon Activia – Strawberry Lowfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Activia – Strawberry Lowfat Yogurt 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Activia – Strawberry Lowfat Yogurt. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Activia – Strawberry Lowfat Yogurt.
There are similar foods to the Dannon Activia – Strawberry Lowfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Activia Lowfat Yogurt, Strawberry, Lowfat Yogurt, Strawberry, Lowfat Yogurt Strawberry, Lowfat Yogurt – Strawberry, and Activia Lowfat Yogurt – Strawberry.
The nutrients table of the Dannon Activia – Strawberry Lowfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Activia – Strawberry Lowfat Yogurt |
Nutrient values for Dannon Activia – Strawberry Lowfat Yogurt |
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Serving size |
1 container (113g) |
|
Calories |
110 |
|
Carbs percentage |
70% |
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Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
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Dietary fiber |
0 g |
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Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
65 mg |
|
Potassium |
160 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Activia – Strawberry Lowfat Yogurt?
The alternative foods for Dannon Activia – Strawberry Lowfat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Activia – Strawberry Lowfat Yogurt are listed below.
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Oikos – Organic Greek Yogurt – Caramel 4-Pk is an alternative to Dannon Activia – Strawberry Lowfat Yogurt because it has 110 calories, similar to Dannon Activia – Strawberry Lowfat Yogurt. The Oikos – Organic Greek Yogurt – Caramel 4-Pk has similar iron to Dannon Activia – Strawberry Lowfat Yogurt, and similar calcium to Dannon Activia – Strawberry Lowfat Yogurt. The Oikos – Organic Greek Yogurt – Caramel 4-Pk has more protein than Dannon Activia – Strawberry Lowfat Yogurt. To learn more about Oikos – Organic Greek Yogurt – Caramel 4-Pk, read related food calories, and a nutrition guide.