Dannon – Activist is a Dannon type of food with 1 c. serving size that provides 110 calories. Dannon – Activist has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Dannon – Activist. Dannon – Activist nutrient values are 20 g carbohydrate, 4 g protein, and 2 g fat. Dannon – Activist has the vitamins A, and C within it. Dannon – Activist has 0 % vitamin A and 0 % vitamin C. Dannon – Activist has 60 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Activist has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon – Activist provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon – Activist provides 110g of 2,000 cal by leaving 1,890 cal.
Dannon – Activist and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Activist provides 2g fat for total of 67g. After 1 serving of Dannon – Activist, 65g is needed for heart health. Dannon – Activist provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Dannon – Activist causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Activist is one of the possibilities. 20g is provided by Dannon – Activist for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Activist leaves 230g carbohydrates for low-carb dieting. 1 serving of Dannon – Activist provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon – Activist leaves 58g sugar for daily intake threshold of sugar. Dannon – Activist provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Activist 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Activist. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Activist.
There are similar foods to the Dannon – Activist in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Activist, Yogurt, Nonfat Yogurt, and Strawberry Yogurt.
The nutrients table of the Dannon – Activist with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dannon – Activist |
Nutrient values for Dannon – Activist |
|---|---|
|
Serving size |
1 c. |
|
Calories |
110 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
60 mg |
|
Potassium |
160 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Activist?
The alternative foods for Dannon – Activist involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Activist are listed below.
-
Campbell’s 100% Natural – Minestrone is an alternative to Dannon – Activist because it has 110 calories, similar to Dannon – Activist. The Campbell’s 100% Natural – Minestrone has more iron than Dannon – Activist, and less calcium than Dannon – Activist. The Campbell’s 100% Natural – Minestrone has more protein than Dannon – Activist. To learn more about Campbell’s 100% Natural – Minestrone, read related food calories, and a nutrition guide.