Dannon – Blueberry Acai Yogurt is a Dannon type of food with 1 pack serving size that provides 80 calories. Dannon – Blueberry Acai Yogurt has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Dannon – Blueberry Acai Yogurt. Dannon – Blueberry Acai Yogurt nutrient values are 16 g carbohydrate, 5 g protein, and 0 g fat. Dannon – Blueberry Acai Yogurt has the vitamins A, and C within it. Dannon – Blueberry Acai Yogurt has 15 % vitamin A and 0 % vitamin C. Dannon – Blueberry Acai Yogurt has 75 mg sodium, 240 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Blueberry Acai Yogurt has 0 g dietary fiber, and 11 g sugar. 1 serving of Dannon – Blueberry Acai Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon – Blueberry Acai Yogurt provides 80g of 2,000 cal by leaving 1,920 cal.
Dannon – Blueberry Acai Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Blueberry Acai Yogurt provides –g fat for total of 67g. After 1 serving of Dannon – Blueberry Acai Yogurt, 67g is needed for heart health. Dannon – Blueberry Acai Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Dannon – Blueberry Acai Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Blueberry Acai Yogurt is one of the possibilities. 16g is provided by Dannon – Blueberry Acai Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Blueberry Acai Yogurt leaves 234g carbohydrates for low-carb dieting. 1 serving of Dannon – Blueberry Acai Yogurt provides 11g sugar for daily 75g sugar intake. 1 serving of Dannon – Blueberry Acai Yogurt leaves 64g sugar for daily intake threshold of sugar. Dannon – Blueberry Acai Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Blueberry Acai Yogurt 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Blueberry Acai Yogurt. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Blueberry Acai Yogurt.
There are similar foods to the Dannon – Blueberry Acai Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Light & Fit – Blueberry Acai Yogurt, Light & Fit – Blueberry Acai Yogurt, Light & Fit Blueberry Acai Yogurt, Light & Fit Nonfat Yogurt – Blueberry Acai, and Light & Fit, Greek Yogurt, Blueberry Acai.
The nutrients table of the Dannon – Blueberry Acai Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Blueberry Acai Yogurt |
Nutrient values for Dannon – Blueberry Acai Yogurt |
|---|---|
|
Serving size |
1 pack |
|
Calories |
80 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
240 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Blueberry Acai Yogurt?
The alternative foods for Dannon – Blueberry Acai Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Blueberry Acai Yogurt are listed below.
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Market Fresh – Fruit Snacks is an alternative to Dannon – Blueberry Acai Yogurt because it has 80 calories, similar to Dannon – Blueberry Acai Yogurt. The Market Fresh – Fruit Snacks has similar iron to Dannon – Blueberry Acai Yogurt, and less calcium than Dannon – Blueberry Acai Yogurt. The Market Fresh – Fruit Snacks has less protein than Dannon – Blueberry Acai Yogurt. To learn more about Market Fresh – Fruit Snacks, read related food calories, and a nutrition guide.
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Wendy’s – Spicy Cashews is an alternative to Dannon – Blueberry Acai Yogurt because it has 80 calories, similar to Dannon – Blueberry Acai Yogurt. The Wendy’s – Spicy Cashews has similar iron to Dannon – Blueberry Acai Yogurt, and less calcium than Dannon – Blueberry Acai Yogurt. The Wendy’s – Spicy Cashews has less protein than Dannon – Blueberry Acai Yogurt. To learn more about Wendy’s – Spicy Cashews, read related food calories, and a nutrition guide.
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Ocean Spray – Fruit Flavored Snacks is an alternative to Dannon – Blueberry Acai Yogurt because it has 80 calories, similar to Dannon – Blueberry Acai Yogurt. The Ocean Spray – Fruit Flavored Snacks has similar iron to Dannon – Blueberry Acai Yogurt, and less calcium than Dannon – Blueberry Acai Yogurt. The Ocean Spray – Fruit Flavored Snacks has less protein than Dannon – Blueberry Acai Yogurt. To learn more about Ocean Spray – Fruit Flavored Snacks, read related food calories, and a nutrition guide.
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Gourmet & Nutritious – Fruit & Nut Mix is an alternative to Dannon – Blueberry Acai Yogurt because it has 80 calories, similar to Dannon – Blueberry Acai Yogurt. The Gourmet & Nutritious – Fruit & Nut Mix has more iron than Dannon – Blueberry Acai Yogurt, and less calcium than Dannon – Blueberry Acai Yogurt. The Gourmet & Nutritious – Fruit & Nut Mix has less protein than Dannon – Blueberry Acai Yogurt. To learn more about Gourmet & Nutritious – Fruit & Nut Mix, read related food calories, and a nutrition guide.
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Pringles – Stick is an alternative to Dannon – Blueberry Acai Yogurt because it has 80 calories, similar to Dannon – Blueberry Acai Yogurt. The Pringles – Stick has similar iron to Dannon – Blueberry Acai Yogurt, and less calcium than Dannon – Blueberry Acai Yogurt. The Pringles – Stick has less protein than Dannon – Blueberry Acai Yogurt. To learn more about Pringles – Stick, read related food calories, and a nutrition guide.