Dannon – Toasted Coconut Vanilla Greek Yogurt is a Dannon type of food with 5.3 oz. serving size that provides 160 calories. Dannon – Toasted Coconut Vanilla Greek Yogurt has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Dannon – Toasted Coconut Vanilla Greek Yogurt. Dannon – Toasted Coconut Vanilla Greek Yogurt nutrient values are 18 g carbohydrate, 11 g protein, and 4 g fat. Dannon – Toasted Coconut Vanilla Greek Yogurt has the vitamins A, and C within it. Dannon – Toasted Coconut Vanilla Greek Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon – Toasted Coconut Vanilla Greek Yogurt has 40 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon – Toasted Coconut Vanilla Greek Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon – Toasted Coconut Vanilla Greek Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon – Toasted Coconut Vanilla Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Toasted Coconut Vanilla Greek Yogurt provides 4g fat for total of 67g. After 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt, 63g is needed for heart health. Dannon – Toasted Coconut Vanilla Greek Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Dannon – Toasted Coconut Vanilla Greek Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Toasted Coconut Vanilla Greek Yogurt is one of the possibilities. 18g is provided by Dannon – Toasted Coconut Vanilla Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt leaves 58g sugar for daily intake threshold of sugar. Dannon – Toasted Coconut Vanilla Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Toasted Coconut Vanilla Greek Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Toasted Coconut Vanilla Greek Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Toasted Coconut Vanilla Greek Yogurt.
There are similar foods to the Dannon – Toasted Coconut Vanilla Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt, Toasted Coconut Vanilla, Toasted Coconut Vanilla Greek Yogurt, Greek Yogurt, Toasted Coconut Vanilla Blends Greek Yogurt, and Oikos Greek yogurt toasted coconut vanilla.
The nutrients table of the Dannon – Toasted Coconut Vanilla Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Toasted Coconut Vanilla Greek Yogurt |
Nutrient values for Dannon – Toasted Coconut Vanilla Greek Yogurt |
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Serving size |
5.3 oz. |
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Calories |
160 |
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Carbs percentage |
47% |
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Fat percentage |
24% |
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Protein percentage |
29% |
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Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
17 g |
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Fat |
4 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
40 mg |
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Potassium |
135 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
0 % |
What are the alternative foods for Dannon – Toasted Coconut Vanilla Greek Yogurt?
The alternative foods for Dannon – Toasted Coconut Vanilla Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Toasted Coconut Vanilla Greek Yogurt are listed below.
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Dannon Oikos – Traditional Greek Yogurt – Cafe Latte is an alternative to Dannon – Toasted Coconut Vanilla Greek Yogurt because it has 160 calories, similar to Dannon – Toasted Coconut Vanilla Greek Yogurt. The Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has similar iron to Dannon – Toasted Coconut Vanilla Greek Yogurt, and similar calcium to Dannon – Toasted Coconut Vanilla Greek Yogurt. The Dannon Oikos – Traditional Greek Yogurt – Cafe Latte has similar protein to Dannon – Toasted Coconut Vanilla Greek Yogurt. To learn more about Dannon Oikos – Traditional Greek Yogurt – Cafe Latte, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt with Blueberry and Oats is an alternative to Dannon – Toasted Coconut Vanilla Greek Yogurt because it has 160 calories, similar to Dannon – Toasted Coconut Vanilla Greek Yogurt. The Chobani – Greek Yogurt with Blueberry and Oats has more iron than Dannon – Toasted Coconut Vanilla Greek Yogurt, and less calcium than Dannon – Toasted Coconut Vanilla Greek Yogurt. The Chobani – Greek Yogurt with Blueberry and Oats has less protein than Dannon – Toasted Coconut Vanilla Greek Yogurt. To learn more about Chobani – Greek Yogurt with Blueberry and Oats, read related food calories, and a nutrition guide.