Dannon – Yogurt – Fruit on the Bottom Strawberry Banana is a Dannon type of food with 6 oz; 170g serving size that provides 150 calories. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana has 77% carbohydrate, and 6% fat, 17% protein in 100 gram of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana nutrient values are 28 g carbohydrate, 6 g protein, and 1 g fat. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana has the vitamins A, and C within it. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana has 0 % vitamin A and 0 % vitamin C. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana has 90 mg sodium, 270 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana has 1 g dietary fiber, and 26 g sugar. 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 150g of 2,000 cal by leaving 1,850 cal.
Dannon – Yogurt – Fruit on the Bottom Strawberry Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 1g fat for total of 67g. After 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana, 66g is needed for heart health. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Yogurt – Fruit on the Bottom Strawberry Banana is one of the possibilities. 28g is provided by Dannon – Yogurt – Fruit on the Bottom Strawberry Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana leaves 222g carbohydrates for low-carb dieting. 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 26g sugar for daily 75g sugar intake. 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana leaves 49g sugar for daily intake threshold of sugar. Dannon – Yogurt – Fruit on the Bottom Strawberry Banana provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Yogurt – Fruit on the Bottom Strawberry Banana.
There are similar foods to the Dannon – Yogurt – Fruit on the Bottom Strawberry Banana in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt- Strawberry Banana, Fruit on the Bottom Strawberry Banana Yogurt, Fruit on the Bottom Strawberry Banana, Strawberry Banana, and Lowfat Yogurt – Fruit on the Bottom Strawberry Banana.
The nutrients table of the Dannon – Yogurt – Fruit on the Bottom Strawberry Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Yogurt – Fruit on the Bottom Strawberry Banana |
Nutrient values for Dannon – Yogurt – Fruit on the Bottom Strawberry Banana |
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Serving size |
6 oz; 170g |
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Calories |
150 |
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Carbs percentage |
77% |
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Fat percentage |
6% |
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Protein percentage |
17% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
26 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
90 mg |
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Potassium |
270 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
0 % |
What are the alternative foods for Dannon – Yogurt – Fruit on the Bottom Strawberry Banana?
The alternative foods for Dannon – Yogurt – Fruit on the Bottom Strawberry Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana are listed below.
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Dannon – Yogurt – Fruit on the Bottom Peach is an alternative to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana because it has 150 calories, similar to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana. The Dannon – Yogurt – Fruit on the Bottom Peach has similar iron to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana, and similar calcium to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana. The Dannon – Yogurt – Fruit on the Bottom Peach has similar protein to Dannon – Yogurt – Fruit on the Bottom Strawberry Banana. To learn more about Dannon – Yogurt – Fruit on the Bottom Peach, read related food calories, and a nutrition guide.