Darrell Lea – Liquorice is a Darrell Lea type of food with 4 pieces serving size that provides 130 calories. Darrell Lea – Liquorice has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Darrell Lea – Liquorice. Darrell Lea – Liquorice nutrient values are 28 g carbohydrate, 1 g protein, and 1 g fat. Darrell Lea – Liquorice has the vitamins A, and C within it. Darrell Lea – Liquorice has 0 % vitamin A and 0 % vitamin C. Darrell Lea – Liquorice has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Darrell Lea – Liquorice has 0 g dietary fiber, and 16 g sugar. 1 serving of Darrell Lea – Liquorice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Darrell Lea – Liquorice provides 130g of 2,000 cal by leaving 1,870 cal.
Darrell Lea – Liquorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Darrell Lea – Liquorice provides 1g fat for total of 67g. After 1 serving of Darrell Lea – Liquorice, 66g is needed for heart health. Darrell Lea – Liquorice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Darrell Lea – Liquorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Darrell Lea – Liquorice is one of the possibilities. 28g is provided by Darrell Lea – Liquorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Darrell Lea – Liquorice leaves 222g carbohydrates for low-carb dieting. 1 serving of Darrell Lea – Liquorice provides 16g sugar for daily 75g sugar intake. 1 serving of Darrell Lea – Liquorice leaves 59g sugar for daily intake threshold of sugar. Darrell Lea – Liquorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Darrell Lea – Liquorice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Darrell Lea – Liquorice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Darrell Lea – Liquorice.
There are similar foods to the Darrell Lea – Liquorice in terms of nutrition, daily intake amount, and calorie amount. These are Liquorice, liquorice, Strawberry Liquorice, Liquorice Allsorts, and Liquorice Bites.
The nutrients table of the Darrell Lea – Liquorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Darrell Lea – Liquorice |
Nutrient values for Darrell Lea – Liquorice |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
130 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Darrell Lea – Liquorice?
The alternative foods for Darrell Lea – Liquorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Darrell Lea – Liquorice are listed below.
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Black Licorice – Lucky Country is an alternative to Darrell Lea – Liquorice because it has 130 calories, similar to Darrell Lea – Liquorice. The Black Licorice – Lucky Country has more iron than Darrell Lea – Liquorice, and more calcium than Darrell Lea – Liquorice. The Black Licorice – Lucky Country has similar protein to Darrell Lea – Liquorice. To learn more about Black Licorice – Lucky Country, read related food calories, and a nutrition guide.
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Herr’s – Chocolate Covered Pretzels is an alternative to Darrell Lea – Liquorice because it has 130 calories, similar to Darrell Lea – Liquorice. The Herr’s – Chocolate Covered Pretzels has similar iron to Darrell Lea – Liquorice, and more calcium than Darrell Lea – Liquorice. The Herr’s – Chocolate Covered Pretzels has more protein than Darrell Lea – Liquorice. To learn more about Herr’s – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Brach’s – Gummy Worms is an alternative to Darrell Lea – Liquorice because it has 130 calories, similar to Darrell Lea – Liquorice. The Brach’s – Gummy Worms has similar iron to Darrell Lea – Liquorice, and similar calcium to Darrell Lea – Liquorice. The Brach’s – Gummy Worms has more protein than Darrell Lea – Liquorice. To learn more about Brach’s – Gummy Worms, read related food calories, and a nutrition guide.
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Kroger – Gummy Worms is an alternative to Darrell Lea – Liquorice because it has 130 calories, similar to Darrell Lea – Liquorice. The Kroger – Gummy Worms has similar iron to Darrell Lea – Liquorice, and similar calcium to Darrell Lea – Liquorice. The Kroger – Gummy Worms has more protein than Darrell Lea – Liquorice. To learn more about Kroger – Gummy Worms, read related food calories, and a nutrition guide.
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Black Forest – Gummy Worms is an alternative to Darrell Lea – Liquorice because it has 130 calories, similar to Darrell Lea – Liquorice. The Black Forest – Gummy Worms has similar iron to Darrell Lea – Liquorice, and similar calcium to Darrell Lea – Liquorice. The Black Forest – Gummy Worms has more protein than Darrell Lea – Liquorice. To learn more about Black Forest – Gummy Worms, read related food calories, and a nutrition guide.