The deiriyamazaki – bakudanomusubi(zasaiGao Cai ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

deiriyamazaki – bakudanomusubi(zasaiGao Cai ) is a deiriyamazaki type of food with 1 serving serving size that provides 276 calories. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – bakudanomusubi(zasaiGao Cai ). deiriyamazaki – bakudanomusubi(zasaiGao Cai ) nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) has the vitamins A, and C within it. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) has — % vitamin A and — % vitamin C. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides 276g of 2,000 cal by leaving 1,724 cal.

 

deiriyamazaki – bakudanomusubi(zasaiGao Cai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides –g fat for total of 67g. After 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ), 67g is needed for heart health. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with deiriyamazaki – bakudanomusubi(zasaiGao Cai ) is one of the possibilities. –g is provided by deiriyamazaki – bakudanomusubi(zasaiGao Cai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ) leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ) leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – bakudanomusubi(zasaiGao Cai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of deiriyamazaki – bakudanomusubi(zasaiGao Cai ) 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – bakudanomusubi(zasaiGao Cai ). Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – bakudanomusubi(zasaiGao Cai ).

 

There are similar foods to the deiriyamazaki – bakudanomusubi(zasaiGao Cai ) in terms of nutrition, daily intake amount, and calorie amount. These are ばくだんおむすび, ばくだん塩むすび, 高菜おむすび, ばくだんおむすび（紅鮭）, and ばくだんおむすび（明太子）.

 

The nutrients table of the deiriyamazaki – bakudanomusubi(zasaiGao Cai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

deiriyamazaki – bakudanomusubi(zasaiGao Cai )	Nutrient values for deiriyamazaki – bakudanomusubi(zasaiGao Cai )
Serving size	1 serving
Calories	276
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for deiriyamazaki – bakudanomusubi(zasaiGao Cai )?

The alternative foods for deiriyamazaki – bakudanomusubi(zasaiGao Cai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – bakudanomusubi(zasaiGao Cai ) are listed below.

1. ziyoripasuta – kuremudanziyu(kashisu) is an alternative to deiriyamazaki – bakudanomusubi(zasaiGao Cai ) because it has 276 calories, similar to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The ziyoripasuta – kuremudanziyu(kashisu) has similar iron to deiriyamazaki – bakudanomusubi(zasaiGao Cai ), and similar calcium to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The ziyoripasuta – kuremudanziyu(kashisu) has similar protein to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). To learn more about ziyoripasuta – kuremudanziyu(kashisu), read related food calories, and a nutrition guide.

2. Zan Qi udon – Ming Tai oroshishiyouyu (Xiao ) is an alternative to deiriyamazaki – bakudanomusubi(zasaiGao Cai ) because it has 276 calories, similar to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The Zan Qi udon – Ming Tai oroshishiyouyu (Xiao ) has similar iron to deiriyamazaki – bakudanomusubi(zasaiGao Cai ), and similar calcium to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The Zan Qi udon – Ming Tai oroshishiyouyu (Xiao ) has more protein than deiriyamazaki – bakudanomusubi(zasaiGao Cai ). To learn more about Zan Qi udon – Ming Tai oroshishiyouyu (Xiao ), read related food calories, and a nutrition guide.

3. Jing Zun – samonabokado is an alternative to deiriyamazaki – bakudanomusubi(zasaiGao Cai ) because it has 276 calories, similar to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The Jing Zun – samonabokado has similar iron to deiriyamazaki – bakudanomusubi(zasaiGao Cai ), and similar calcium to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The Jing Zun – samonabokado has more protein than deiriyamazaki – bakudanomusubi(zasaiGao Cai ). To learn more about Jing Zun – samonabokado, read related food calories, and a nutrition guide.

4. deiriyamazaki – ikahuraisando is an alternative to deiriyamazaki – bakudanomusubi(zasaiGao Cai ) because it has 276 calories, similar to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The deiriyamazaki – ikahuraisando has similar iron to deiriyamazaki – bakudanomusubi(zasaiGao Cai ), and similar calcium to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). The deiriyamazaki – ikahuraisando has similar protein to deiriyamazaki – bakudanomusubi(zasaiGao Cai ). To learn more about deiriyamazaki – ikahuraisando, read related food calories, and a nutrition guide.