Del Monte – Fruit Naturals Red Grapefruit 126 G is a Del Monte type of food with 198 g serving size that provides 100 calories. Del Monte – Fruit Naturals Red Grapefruit 126 G has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Fruit Naturals Red Grapefruit 126 G. Del Monte – Fruit Naturals Red Grapefruit 126 G nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Fruit Naturals Red Grapefruit 126 G has the vitamins A, and C within it. Del Monte – Fruit Naturals Red Grapefruit 126 G has 30 % vitamin A and 130 % vitamin C. Del Monte – Fruit Naturals Red Grapefruit 126 G has 20 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Fruit Naturals Red Grapefruit 126 G has 2 g dietary fiber, and 19 g sugar. 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Fruit Naturals Red Grapefruit 126 G provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Fruit Naturals Red Grapefruit 126 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Fruit Naturals Red Grapefruit 126 G provides –g fat for total of 67g. After 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G, 67g is needed for heart health. Del Monte – Fruit Naturals Red Grapefruit 126 G provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Del Monte – Fruit Naturals Red Grapefruit 126 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Fruit Naturals Red Grapefruit 126 G is one of the possibilities. 23g is provided by Del Monte – Fruit Naturals Red Grapefruit 126 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G leaves 227g carbohydrates for low-carb dieting. 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G provides 19g sugar for daily 75g sugar intake. 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G leaves 56g sugar for daily intake threshold of sugar. Del Monte – Fruit Naturals Red Grapefruit 126 G provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Fruit Naturals Red Grapefruit 126 G 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Fruit Naturals Red Grapefruit 126 G. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Fruit Naturals Red Grapefruit 126 G.
There are similar foods to the Del Monte – Fruit Naturals Red Grapefruit 126 G in terms of nutrition, daily intake amount, and calorie amount. These are Red Grapefruit 126 g, Fruit Naturals Red Grapefruit 126 g, Red Grapefruit In 100% Juice. Per 126 g, Fruit Naturals-Red Grapefruit, and Red Grapefruit Fruit Naturals.
The nutrients table of the Del Monte – Fruit Naturals Red Grapefruit 126 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Fruit Naturals Red Grapefruit 126 G |
Nutrient values for Del Monte – Fruit Naturals Red Grapefruit 126 G |
|---|---|
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Serving size |
198 g |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
130 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Del Monte – Fruit Naturals Red Grapefruit 126 G?
The alternative foods for Del Monte – Fruit Naturals Red Grapefruit 126 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Fruit Naturals Red Grapefruit 126 G are listed below.
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Del Monte – Fruit Naturals Mango Chunks is an alternative to Del Monte – Fruit Naturals Red Grapefruit 126 G because it has 100 calories, similar to Del Monte – Fruit Naturals Red Grapefruit 126 G. The Del Monte – Fruit Naturals Mango Chunks has similar iron to Del Monte – Fruit Naturals Red Grapefruit 126 G, and similar calcium to Del Monte – Fruit Naturals Red Grapefruit 126 G. The Del Monte – Fruit Naturals Mango Chunks has similar protein to Del Monte – Fruit Naturals Red Grapefruit 126 G. To learn more about Del Monte – Fruit Naturals Mango Chunks, read related food calories, and a nutrition guide.