Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup is a Del Monte type of food with 1 CONTAINER serving size that provides 100 calories. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup nutrient values are 23 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup has the vitamins A, and C within it. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup has 30 % vitamin A and 130 % vitamin C. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup has 20 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup has 2 g dietary fiber, and 19 g sugar. 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides –g fat for total of 67g. After 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup, 67g is needed for heart health. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup is one of the possibilities. 23g is provided by Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup leaves 227g carbohydrates for low-carb dieting. 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides 19g sugar for daily 75g sugar intake. 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup leaves 56g sugar for daily intake threshold of sugar. Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup.
There are similar foods to the Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Red Grapefruit in Extra Light Syrup, Fruit Naturals Red Grapefruit In Extra Light Syrup, Fruit Naturals, Red Grapefruit in Extra Light Syrup, Red Grapefruit in Extra Light Syrup, and Red Grapefruit In Extra Light Syrup 7oz (198g).
The nutrients table of the Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup |
Nutrient values for Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup |
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Serving size |
1 CONTAINER |
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Calories |
100 |
|
Carbs percentage |
96% |
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Fat percentage |
0% |
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Protein percentage |
4% |
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Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
19 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
20 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
30 % |
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Vitamin c |
130 % |
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Calcium |
2 % |
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Iron |
0 % |
What are the alternative foods for Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup?
The alternative foods for Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup are listed below.
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Kellogg’s – Brownie Bites is an alternative to Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup because it has 100 calories, similar to Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup. The Kellogg’s – Brownie Bites has more iron than Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup, and less calcium than Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup. The Kellogg’s – Brownie Bites has similar protein to Del Monte – Fruit Naturals Red Grapefruit in Extra Light Syrup. To learn more about Kellogg’s – Brownie Bites, read related food calories, and a nutrition guide.