Del Taco – Classic Taco is a Del Taco type of food with 1 taco serving size that provides 200 calories. Del Taco – Classic Taco has 20% carbohydrate, and 54% fat, 26% protein in 100 gram of Del Taco – Classic Taco. Del Taco – Classic Taco nutrient values are 10 g carbohydrate, 13 g protein, and 12 g fat. Del Taco – Classic Taco has the vitamins A, and C within it. Del Taco – Classic Taco has 8 % vitamin A and 2 % vitamin C. Del Taco – Classic Taco has 320 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Del Taco – Classic Taco has 1 g dietary fiber, and 1 g sugar. 1 serving of Del Taco – Classic Taco provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Del Taco – Classic Taco provides 200g of 2,000 cal by leaving 1,800 cal.
Del Taco – Classic Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Classic Taco provides 12g fat for total of 67g. After 1 serving of Del Taco – Classic Taco, 55g is needed for heart health. Del Taco – Classic Taco provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Del Taco – Classic Taco causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Classic Taco is one of the possibilities. 10g is provided by Del Taco – Classic Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Classic Taco leaves 240g carbohydrates for low-carb dieting. 1 serving of Del Taco – Classic Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Del Taco – Classic Taco leaves 74g sugar for daily intake threshold of sugar. Del Taco – Classic Taco provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del Taco – Classic Taco 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Classic Taco. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Del Taco – Classic Taco.
There are similar foods to the Del Taco – Classic Taco in terms of nutrition, daily intake amount, and calorie amount. These are Classic Taco, Classic Taco (Crunchy), Double Beef Classic Taco, “the Del Taco” (Formerly “classic Taco”), and Double Beef Classic Taco.
The nutrients table of the Del Taco – Classic Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Classic Taco |
Nutrient values for Del Taco – Classic Taco |
|---|---|
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Serving size |
1 taco |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
54% |
|
Protein percentage |
26% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Del Taco – Classic Taco?
The alternative foods for Del Taco – Classic Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Taco – Classic Taco are listed below.
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Taco Bell – Cool Ranch Doritos Locos Taco Supreme is an alternative to Del Taco – Classic Taco because it has 200 calories, similar to Del Taco – Classic Taco. The Taco Bell – Cool Ranch Doritos Locos Taco Supreme has less iron than Del Taco – Classic Taco, and less calcium than Del Taco – Classic Taco. The Taco Bell – Cool Ranch Doritos Locos Taco Supreme has less protein than Del Taco – Classic Taco. To learn more about Taco Bell – Cool Ranch Doritos Locos Taco Supreme, read related food calories, and a nutrition guide.
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Taco Bell – Soft Taco -Beef is an alternative to Del Taco – Classic Taco because it has 200 calories, similar to Del Taco – Classic Taco. The Taco Bell – Soft Taco -Beef has more iron than Del Taco – Classic Taco, and similar calcium to Del Taco – Classic Taco. The Taco Bell – Soft Taco -Beef has less protein than Del Taco – Classic Taco. To learn more about Taco Bell – Soft Taco -Beef, read related food calories, and a nutrition guide.
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Taco Bell – Dorito Taco Supreme is an alternative to Del Taco – Classic Taco because it has 200 calories, similar to Del Taco – Classic Taco. The Taco Bell – Dorito Taco Supreme has less iron than Del Taco – Classic Taco, and less calcium than Del Taco – Classic Taco. The Taco Bell – Dorito Taco Supreme has less protein than Del Taco – Classic Taco. To learn more about Taco Bell – Dorito Taco Supreme, read related food calories, and a nutrition guide.