Dempsters – Gluten Free Bread is a Dempsters type of food with 2 Slices serving size that provides 190 calories. Dempsters – Gluten Free Bread has 70% carbohydrate, and 23% fat, 6% protein in 100 gram of Dempsters – Gluten Free Bread. Dempsters – Gluten Free Bread nutrient values are 34 g carbohydrate, 3 g protein, and 5 g fat. Dempsters – Gluten Free Bread has the vitamins A, and C within it. Dempsters – Gluten Free Bread has 0 % vitamin A and 0 % vitamin C. Dempsters – Gluten Free Bread has 420 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dempsters – Gluten Free Bread has 3 g dietary fiber, and 4 g sugar. 1 serving of Dempsters – Gluten Free Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dempsters – Gluten Free Bread provides 190g of 2,000 cal by leaving 1,810 cal.
Dempsters – Gluten Free Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dempsters – Gluten Free Bread provides 5g fat for total of 67g. After 1 serving of Dempsters – Gluten Free Bread, 62g is needed for heart health. Dempsters – Gluten Free Bread provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Dempsters – Gluten Free Bread causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dempsters – Gluten Free Bread is one of the possibilities. 34g is provided by Dempsters – Gluten Free Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dempsters – Gluten Free Bread leaves 216g carbohydrates for low-carb dieting. 1 serving of Dempsters – Gluten Free Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Dempsters – Gluten Free Bread leaves 71g sugar for daily intake threshold of sugar. Dempsters – Gluten Free Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dempsters – Gluten Free Bread 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dempsters – Gluten Free Bread. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dempsters – Gluten Free Bread.
There are similar foods to the Dempsters – Gluten Free Bread in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Zero Bread, Gluten Free Zero Multi-grain Bread, White Bread, Flax Bread, and Brown Bread.
The nutrients table of the Dempsters – Gluten Free Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dempsters – Gluten Free Bread |
Nutrient values for Dempsters – Gluten Free Bread |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
190 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
6% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Dempsters – Gluten Free Bread?
The similar foods to Dempsters – Gluten Free Bread involve alike nutritional values from the same Dempsters type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dempsters – Gluten Free Bread are listed below.
-
Dempsters – Wrap is a similar nourishment to Dempsters – Gluten Free Bread because both of the Dempsters – Gluten Free Bread and Dempsters – Wrap are from Dempsters. The Dempsters – Gluten Free Bread has more calories than Dempsters – Wrap because Dempsters – Gluten Free Bread has 190 calories, and it is 10 more calories than Dempsters – Wrap. The Dempsters – Wrap has more iron than Dempsters – Gluten Free Bread, and similar calcium to Dempsters – Gluten Free Bread. The Dempsters – Wrap has more protein than Dempsters – Gluten Free Bread. To learn more about Dempsters – Wrap, read related food calories, and a nutrition guide.
-
Dempsters – Smart White Bread is a similar nourishment to Dempsters – Gluten Free Bread because both of the Dempsters – Gluten Free Bread and Dempsters – Smart White Bread are from Dempsters. The Dempsters – Gluten Free Bread has similar calories to Dempsters – Smart White Bread because Dempsters – Gluten Free Bread has 190 calories, and it is similar calories to Dempsters – Smart White Bread. The Dempsters – Smart White Bread has more iron than Dempsters – Gluten Free Bread, and more calcium than Dempsters – Gluten Free Bread. The Dempsters – Smart White Bread has more protein than Dempsters – Gluten Free Bread. To learn more about Dempsters – Smart White Bread, read related food calories, and a nutrition guide.
-
Dempsters – Ancient Grains Bread is a similar nourishment to Dempsters – Gluten Free Bread because both of the Dempsters – Gluten Free Bread and Dempsters – Ancient Grains Bread are from Dempsters. The Dempsters – Gluten Free Bread has more calories than Dempsters – Ancient Grains Bread because Dempsters – Gluten Free Bread has 190 calories, and it is 70 more calories than Dempsters – Ancient Grains Bread. The Dempsters – Ancient Grains Bread has more iron than Dempsters – Gluten Free Bread, and more calcium than Dempsters – Gluten Free Bread. The Dempsters – Ancient Grains Bread has more protein than Dempsters – Gluten Free Bread. To learn more about Dempsters – Ancient Grains Bread, read related food calories, and a nutrition guide.
-
Dempsters – Boost my Protein Bread is a similar nourishment to Dempsters – Gluten Free Bread because both of the Dempsters – Gluten Free Bread and Dempsters – Boost my Protein Bread are from Dempsters. The Dempsters – Gluten Free Bread has less calories than Dempsters – Boost my Protein Bread because Dempsters – Gluten Free Bread has 190 calories, and it is 10 less calories than Dempsters – Boost my Protein Bread. The Dempsters – Boost my Protein Bread has more iron than Dempsters – Gluten Free Bread, and more calcium than Dempsters – Gluten Free Bread. The Dempsters – Boost my Protein Bread has more protein than Dempsters – Gluten Free Bread. To learn more about Dempsters – Boost my Protein Bread, read related food calories, and a nutrition guide.
-
Dempsters – English Muffin is a similar nourishment to Dempsters – Gluten Free Bread because both of the Dempsters – Gluten Free Bread and Dempsters – English Muffin are from Dempsters. The Dempsters – Gluten Free Bread has more calories than Dempsters – English Muffin because Dempsters – Gluten Free Bread has 190 calories, and it is 60 more calories than Dempsters – English Muffin. The Dempsters – English Muffin has more iron than Dempsters – Gluten Free Bread, and more calcium than Dempsters – Gluten Free Bread. The Dempsters – English Muffin has more protein than Dempsters – Gluten Free Bread. To learn more about Dempsters – English Muffin, read related food calories, and a nutrition guide.