Dempsters Thin Bagels – Cinnamon Raisin is a Dempsters Thin Bagels type of food with 55 g serving size that provides 130 calories. Dempsters Thin Bagels – Cinnamon Raisin has 81% carbohydrate, and 7% fat, 12% protein in 100 gram of Dempsters Thin Bagels – Cinnamon Raisin. Dempsters Thin Bagels – Cinnamon Raisin nutrient values are 27 g carbohydrate, 4 g protein, and 1 g fat. Dempsters Thin Bagels – Cinnamon Raisin has the vitamins A, and C within it. Dempsters Thin Bagels – Cinnamon Raisin has 0 % vitamin A and 0 % vitamin C. Dempsters Thin Bagels – Cinnamon Raisin has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dempsters Thin Bagels – Cinnamon Raisin has 2 g dietary fiber, and 5 g sugar. 1 serving of Dempsters Thin Bagels – Cinnamon Raisin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dempsters Thin Bagels – Cinnamon Raisin provides 130g of 2,000 cal by leaving 1,870 cal.
Dempsters Thin Bagels – Cinnamon Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dempsters Thin Bagels – Cinnamon Raisin provides 1g fat for total of 67g. After 1 serving of Dempsters Thin Bagels – Cinnamon Raisin, 66g is needed for heart health. Dempsters Thin Bagels – Cinnamon Raisin provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Dempsters Thin Bagels – Cinnamon Raisin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dempsters Thin Bagels – Cinnamon Raisin is one of the possibilities. 27g is provided by Dempsters Thin Bagels – Cinnamon Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dempsters Thin Bagels – Cinnamon Raisin leaves 223g carbohydrates for low-carb dieting. 1 serving of Dempsters Thin Bagels – Cinnamon Raisin provides 5g sugar for daily 75g sugar intake. 1 serving of Dempsters Thin Bagels – Cinnamon Raisin leaves 70g sugar for daily intake threshold of sugar. Dempsters Thin Bagels – Cinnamon Raisin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dempsters Thin Bagels – Cinnamon Raisin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dempsters Thin Bagels – Cinnamon Raisin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dempsters Thin Bagels – Cinnamon Raisin.
There are similar foods to the Dempsters Thin Bagels – Cinnamon Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Thin Bagels- 100 Cal.-Cinnamon Raisin, Cinnamon Raisin Bagels, Thin Bagels, Dempsters Mini Bagels Cinnamon Raisin, and Thin Bagels.
The nutrients table of the Dempsters Thin Bagels – Cinnamon Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dempsters Thin Bagels – Cinnamon Raisin |
Nutrient values for Dempsters Thin Bagels – Cinnamon Raisin |
|---|---|
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Serving size |
55 g |
|
Calories |
130 |
|
Carbs percentage |
81% |
|
Fat percentage |
7% |
|
Protein percentage |
12% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |