denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) is a denizu type of food with 1 serving serving size that provides 219 calories. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) has the vitamins A, and C within it. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) has — % vitamin A and — % vitamin C. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) has 1 g dietary fiber, and — g sugar. 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides 219g of 2,000 cal by leaving 1,781 cal.
denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides –g fat for total of 67g. After 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), 67g is needed for heart health. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) is one of the possibilities. –g is provided by denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) leaves 75g sugar for daily intake threshold of sugar. denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e).
There are similar foods to the denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) in terms of nutrition, daily intake amount, and calorie amount. These are モーニングメニュー (野菜のオムレツ フレッシュ野菜添え), モーニングメニュー (エッグベネディクト風モーニング), and モーニングメニュー (納豆).
The nutrients table of the denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) |
Nutrient values for denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) |
|---|---|
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Serving size |
1 serving |
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Calories |
219 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
1 g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
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Sodium |
1 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e)?
The alternative foods for denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) are listed below.
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sutekihausu huorukusu – rosutobihu is an alternative to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) because it has 219 calories, similar to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sutekihausu huorukusu – rosutobihu has similar iron to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sutekihausu huorukusu – rosutobihu has similar protein to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). To learn more about sutekihausu huorukusu – rosutobihu, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – rosutobihu (saidodeitsushiyu) is an alternative to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) because it has 219 calories, similar to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sutekihausu huorukusu – rosutobihu (saidodeitsushiyu) has similar iron to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sutekihausu huorukusu – rosutobihu (saidodeitsushiyu) has similar protein to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). To learn more about sutekihausu huorukusu – rosutobihu (saidodeitsushiyu), read related food calories, and a nutrition guide.
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domino piza – goruden deraito (Msaizu toripurumiruhuiyu) is an alternative to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) because it has 219 calories, similar to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The domino piza – goruden deraito (Msaizu toripurumiruhuiyu) has similar iron to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The domino piza – goruden deraito (Msaizu toripurumiruhuiyu) has similar protein to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). To learn more about domino piza – goruden deraito (Msaizu toripurumiruhuiyu), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kitsuneudon is an alternative to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) because it has 219 calories, similar to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The Zhu Shi Hui She Jing Zun – kitsuneudon has similar iron to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The Zhu Shi Hui She Jing Zun – kitsuneudon has similar protein to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). To learn more about Zhu Shi Hui She Jing Zun – kitsuneudon, read related food calories, and a nutrition guide.
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sakurusankusu – guriruchikinbaga is an alternative to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e) because it has 219 calories, similar to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sakurusankusu – guriruchikinbaga has similar iron to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e), and similar calcium to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). The sakurusankusu – guriruchikinbaga has similar protein to denizu – moningumeniyu (He Feng noomuretsu huretsushiyuYe Cai Tian e). To learn more about sakurusankusu – guriruchikinbaga, read related food calories, and a nutrition guide.