denizu – Rou Liao Li (bihushichiyu) is a denizu type of food with 1 serving serving size that provides 529 calories. denizu – Rou Liao Li (bihushichiyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – Rou Liao Li (bihushichiyu). denizu – Rou Liao Li (bihushichiyu) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – Rou Liao Li (bihushichiyu) has the vitamins A, and C within it. denizu – Rou Liao Li (bihushichiyu) has — % vitamin A and — % vitamin C. denizu – Rou Liao Li (bihushichiyu) has 3 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – Rou Liao Li (bihushichiyu) has 2 g dietary fiber, and — g sugar. 1 serving of denizu – Rou Liao Li (bihushichiyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – Rou Liao Li (bihushichiyu) provides 529g of 2,000 cal by leaving 1,471 cal.
denizu – Rou Liao Li (bihushichiyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – Rou Liao Li (bihushichiyu) provides –g fat for total of 67g. After 1 serving of denizu – Rou Liao Li (bihushichiyu), 67g is needed for heart health. denizu – Rou Liao Li (bihushichiyu) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. denizu – Rou Liao Li (bihushichiyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – Rou Liao Li (bihushichiyu) is one of the possibilities. –g is provided by denizu – Rou Liao Li (bihushichiyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – Rou Liao Li (bihushichiyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – Rou Liao Li (bihushichiyu) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – Rou Liao Li (bihushichiyu) leaves 75g sugar for daily intake threshold of sugar. denizu – Rou Liao Li (bihushichiyu) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of denizu – Rou Liao Li (bihushichiyu) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – Rou Liao Li (bihushichiyu). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of denizu – Rou Liao Li (bihushichiyu).
There are similar foods to the denizu – Rou Liao Li (bihushichiyu) in terms of nutrition, daily intake amount, and calorie amount. These are ビーフ その他 (ビーフシチュー), ビーフシチュー, トロけるお肉のビーフシチュー, and チーズデニッシュ.
The nutrients table of the denizu – Rou Liao Li (bihushichiyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – Rou Liao Li (bihushichiyu) |
Nutrient values for denizu – Rou Liao Li (bihushichiyu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
529 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – Rou Liao Li (bihushichiyu)?
The alternative foods for denizu – Rou Liao Li (bihushichiyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – Rou Liao Li (bihushichiyu) are listed below.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Da Na Yan azuki) is an alternative to denizu – Rou Liao Li (bihushichiyu) because it has 529 calories, similar to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Da Na Yan azuki) has similar iron to denizu – Rou Liao Li (bihushichiyu), and similar calcium to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Da Na Yan azuki) has similar protein to denizu – Rou Liao Li (bihushichiyu). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Da Na Yan azuki), read related food calories, and a nutrition guide.
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hotsutomotsuto – raisuDan Pin (Da ) is an alternative to denizu – Rou Liao Li (bihushichiyu) because it has 529 calories, similar to denizu – Rou Liao Li (bihushichiyu). The hotsutomotsuto – raisuDan Pin (Da ) has similar iron to denizu – Rou Liao Li (bihushichiyu), and similar calcium to denizu – Rou Liao Li (bihushichiyu). The hotsutomotsuto – raisuDan Pin (Da ) has more protein than denizu – Rou Liao Li (bihushichiyu). To learn more about hotsutomotsuto – raisuDan Pin (Da ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (natsutsutouyu gosutowarudo) is an alternative to denizu – Rou Liao Li (bihushichiyu) because it has 529 calories, similar to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (natsutsutouyu gosutowarudo) has similar iron to denizu – Rou Liao Li (bihushichiyu), and similar calcium to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (natsutsutouyu gosutowarudo) has similar protein to denizu – Rou Liao Li (bihushichiyu). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (natsutsutouyu gosutowarudo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto gosutowarudo) is an alternative to denizu – Rou Liao Li (bihushichiyu) because it has 529 calories, similar to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto gosutowarudo) has similar iron to denizu – Rou Liao Li (bihushichiyu), and similar calcium to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto gosutowarudo) has similar protein to denizu – Rou Liao Li (bihushichiyu). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (chiyotsupudochiyokoreto gosutowarudo), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa gosutowarudo) is an alternative to denizu – Rou Liao Li (bihushichiyu) because it has 529 calories, similar to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa gosutowarudo) has similar iron to denizu – Rou Liao Li (bihushichiyu), and similar calcium to denizu – Rou Liao Li (bihushichiyu). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa gosutowarudo) has similar protein to denizu – Rou Liao Li (bihushichiyu). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (potsupingushiyawa gosutowarudo), read related food calories, and a nutrition guide.