denizu – saidomeniyu (onionringu) is a denizu type of food with 1 serving serving size that provides 368 calories. denizu – saidomeniyu (onionringu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – saidomeniyu (onionringu). denizu – saidomeniyu (onionringu) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – saidomeniyu (onionringu) has the vitamins A, and C within it. denizu – saidomeniyu (onionringu) has — % vitamin A and — % vitamin C. denizu – saidomeniyu (onionringu) has 1100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – saidomeniyu (onionringu) has 2 g dietary fiber, and — g sugar. 1 serving of denizu – saidomeniyu (onionringu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – saidomeniyu (onionringu) provides 368g of 2,000 cal by leaving 1,632 cal.
denizu – saidomeniyu (onionringu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – saidomeniyu (onionringu) provides –g fat for total of 67g. After 1 serving of denizu – saidomeniyu (onionringu), 67g is needed for heart health. denizu – saidomeniyu (onionringu) provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. denizu – saidomeniyu (onionringu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – saidomeniyu (onionringu) is one of the possibilities. –g is provided by denizu – saidomeniyu (onionringu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – saidomeniyu (onionringu) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – saidomeniyu (onionringu) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – saidomeniyu (onionringu) leaves 75g sugar for daily intake threshold of sugar. denizu – saidomeniyu (onionringu) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of denizu – saidomeniyu (onionringu) 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – saidomeniyu (onionringu). Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of denizu – saidomeniyu (onionringu).
There are similar foods to the denizu – saidomeniyu (onionringu) in terms of nutrition, daily intake amount, and calorie amount. These are サイドメニュー (フライドポテト), サイドメニュー (たらマヨポテト), サイドメニュー (クリーミーコーンスープ), サイドメニュー (ライス), and サイドメニュー (みそ汁).
The nutrients table of the denizu – saidomeniyu (onionringu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – saidomeniyu (onionringu) |
Nutrient values for denizu – saidomeniyu (onionringu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
368 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – saidomeniyu (onionringu)?
The alternative foods for denizu – saidomeniyu (onionringu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – saidomeniyu (onionringu) are listed below.
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denizu – arukoru (wain(Chi )dekantaDa ) is an alternative to denizu – saidomeniyu (onionringu) because it has 368 calories, similar to denizu – saidomeniyu (onionringu). The denizu – arukoru (wain(Chi )dekantaDa ) has similar iron to denizu – saidomeniyu (onionringu), and similar calcium to denizu – saidomeniyu (onionringu). The denizu – arukoru (wain(Chi )dekantaDa ) has similar protein to denizu – saidomeniyu (onionringu). To learn more about denizu – arukoru (wain(Chi )dekantaDa ), read related food calories, and a nutrition guide.
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popura – berugichiyokopan is an alternative to denizu – saidomeniyu (onionringu) because it has 368 calories, similar to denizu – saidomeniyu (onionringu). The popura – berugichiyokopan has similar iron to denizu – saidomeniyu (onionringu), and similar calcium to denizu – saidomeniyu (onionringu). The popura – berugichiyokopan has similar protein to denizu – saidomeniyu (onionringu). To learn more about popura – berugichiyokopan, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ramurezun (konhureku) is an alternative to denizu – saidomeniyu (onionringu) because it has 368 calories, similar to denizu – saidomeniyu (onionringu). The B-R sateiwanaisukurimu – ramurezun (konhureku) has similar iron to denizu – saidomeniyu (onionringu), and similar calcium to denizu – saidomeniyu (onionringu). The B-R sateiwanaisukurimu – ramurezun (konhureku) has similar protein to denizu – saidomeniyu (onionringu). To learn more about B-R sateiwanaisukurimu – ramurezun (konhureku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – supukikutsuki (konhureku) is an alternative to denizu – saidomeniyu (onionringu) because it has 368 calories, similar to denizu – saidomeniyu (onionringu). The B-R sateiwanaisukurimu – supukikutsuki (konhureku) has similar iron to denizu – saidomeniyu (onionringu), and similar calcium to denizu – saidomeniyu (onionringu). The B-R sateiwanaisukurimu – supukikutsuki (konhureku) has similar protein to denizu – saidomeniyu (onionringu). To learn more about B-R sateiwanaisukurimu – supukikutsuki (konhureku), read related food calories, and a nutrition guide.