Denny’s – Mango Lemonade is a Denny’s type of food with 15 oz serving size that provides 210 calories. Denny’s – Mango Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Denny’s – Mango Lemonade. Denny’s – Mango Lemonade nutrient values are 55 g carbohydrate, 0 g protein, and 0 g fat. Denny’s – Mango Lemonade has the vitamins A, and C within it. Denny’s – Mango Lemonade has 0 % vitamin A and 0 % vitamin C. Denny’s – Mango Lemonade has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – Mango Lemonade has 0 g dietary fiber, and 54 g sugar. 1 serving of Denny’s – Mango Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Denny’s – Mango Lemonade provides 210g of 2,000 cal by leaving 1,790 cal.
Denny’s – Mango Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Mango Lemonade provides –g fat for total of 67g. After 1 serving of Denny’s – Mango Lemonade, 67g is needed for heart health. Denny’s – Mango Lemonade provides –g for 2,300g by leaving 2,300g for daily sodium intake. Denny’s – Mango Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Mango Lemonade is one of the possibilities. 55g is provided by Denny’s – Mango Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Mango Lemonade leaves 195g carbohydrates for low-carb dieting. 1 serving of Denny’s – Mango Lemonade provides 54g sugar for daily 75g sugar intake. 1 serving of Denny’s – Mango Lemonade leaves 21g sugar for daily intake threshold of sugar. Denny’s – Mango Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Denny’s – Mango Lemonade 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Mango Lemonade. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Denny’s – Mango Lemonade.
There are similar foods to the Denny’s – Mango Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Mango Lemonade, Mango Lemonade, Lemonade, Lemonade, and Lemonade.
The nutrients table of the Denny’s – Mango Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s – Mango Lemonade |
Nutrient values for Denny’s – Mango Lemonade |
|---|---|
|
Serving size |
15 oz |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
54 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Denny’s – Mango Lemonade?
The alternative foods for Denny’s – Mango Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – Mango Lemonade are listed below.
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Starbucks – Double Shot Energy is an alternative to Denny’s – Mango Lemonade because it has 210 calories, similar to Denny’s – Mango Lemonade. The Starbucks – Double Shot Energy has more iron than Denny’s – Mango Lemonade, and more calcium than Denny’s – Mango Lemonade. The Starbucks – Double Shot Energy has more protein than Denny’s – Mango Lemonade. To learn more about Starbucks – Double Shot Energy, read related food calories, and a nutrition guide.
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Starbucks Doubleshot – White Chocolate is an alternative to Denny’s – Mango Lemonade because it has 210 calories, similar to Denny’s – Mango Lemonade. The Starbucks Doubleshot – White Chocolate has more iron than Denny’s – Mango Lemonade, and more calcium than Denny’s – Mango Lemonade. The Starbucks Doubleshot – White Chocolate has more protein than Denny’s – Mango Lemonade. To learn more about Starbucks Doubleshot – White Chocolate, read related food calories, and a nutrition guide.
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Starbucks – Doubleshot Energy – Coffee is an alternative to Denny’s – Mango Lemonade because it has 210 calories, similar to Denny’s – Mango Lemonade. The Starbucks – Doubleshot Energy – Coffee has more iron than Denny’s – Mango Lemonade, and more calcium than Denny’s – Mango Lemonade. The Starbucks – Doubleshot Energy – Coffee has more protein than Denny’s – Mango Lemonade. To learn more about Starbucks – Doubleshot Energy – Coffee, read related food calories, and a nutrition guide.