Designer Whey – Chocolate Protein Shake is a Designer Whey type of food with 1 scoop serving size that provides 100 calories. Designer Whey – Chocolate Protein Shake has 18% carbohydrate, and 16% fat, 65% protein in 100 gram of Designer Whey – Chocolate Protein Shake. Designer Whey – Chocolate Protein Shake nutrient values are 5 g carbohydrate, 18 g protein, and 2 g fat. Designer Whey – Chocolate Protein Shake has the vitamins A, and C within it. Designer Whey – Chocolate Protein Shake has 0 % vitamin A and 0 % vitamin C. Designer Whey – Chocolate Protein Shake has 260 mg sodium, 190 mg potassium, 15 mg cholesterol, and 0 g trans fat. Designer Whey – Chocolate Protein Shake has 2 g dietary fiber, and 2 g sugar. 1 serving of Designer Whey – Chocolate Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Designer Whey – Chocolate Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Designer Whey – Chocolate Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Designer Whey – Chocolate Protein Shake provides 2g fat for total of 67g. After 1 serving of Designer Whey – Chocolate Protein Shake, 65g is needed for heart health. Designer Whey – Chocolate Protein Shake provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Designer Whey – Chocolate Protein Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Designer Whey – Chocolate Protein Shake is one of the possibilities. 5g is provided by Designer Whey – Chocolate Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Designer Whey – Chocolate Protein Shake leaves 245g carbohydrates for low-carb dieting. 1 serving of Designer Whey – Chocolate Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Designer Whey – Chocolate Protein Shake leaves 73g sugar for daily intake threshold of sugar. Designer Whey – Chocolate Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Designer Whey – Chocolate Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Designer Whey – Chocolate Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Designer Whey – Chocolate Protein Shake.
There are similar foods to the Designer Whey – Chocolate Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake Chocolate, Gourmet Chocolate Shake, Chocolate Premium Protein Shake, Gourmet Chocolate Protein Shake, and Chocolate Swirl Protein Shake.
The nutrients table of the Designer Whey – Chocolate Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Designer Whey – Chocolate Protein Shake |
Nutrient values for Designer Whey – Chocolate Protein Shake |
|---|---|
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Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
18% |
|
Fat percentage |
16% |
|
Protein percentage |
65% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
260 mg |
|
Potassium |
190 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Designer Whey – Chocolate Protein Shake?
The alternative foods for Designer Whey – Chocolate Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Designer Whey – Chocolate Protein Shake are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Designer Whey – Chocolate Protein Shake because it has 100 calories, similar to Designer Whey – Chocolate Protein Shake. The Jillian Michaels – Whey Protein Shake has similar iron to Designer Whey – Chocolate Protein Shake, and more calcium than Designer Whey – Chocolate Protein Shake. The Jillian Michaels – Whey Protein Shake has less protein than Designer Whey – Chocolate Protein Shake. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Designer Whey – Chocolate Protein Shake because it has 100 calories, similar to Designer Whey – Chocolate Protein Shake. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Designer Whey – Chocolate Protein Shake, and more calcium than Designer Whey – Chocolate Protein Shake. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less protein than Designer Whey – Chocolate Protein Shake. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Designer Whey – Chocolate Protein Shake because it has 100 calories, similar to Designer Whey – Chocolate Protein Shake. The Zeal – Chocolate Delight Protein Shake has more iron than Designer Whey – Chocolate Protein Shake, and less calcium than Designer Whey – Chocolate Protein Shake. The Zeal – Chocolate Delight Protein Shake has less protein than Designer Whey – Chocolate Protein Shake. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Designer Whey – Chocolate Protein Shake because it has 100 calories, similar to Designer Whey – Chocolate Protein Shake. The Nectar – Whey Protein has similar iron to Designer Whey – Chocolate Protein Shake, and less calcium than Designer Whey – Chocolate Protein Shake. The Nectar – Whey Protein has more protein than Designer Whey – Chocolate Protein Shake. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Designer Whey – Chocolate Protein Shake because it has 100 calories, similar to Designer Whey – Chocolate Protein Shake. The It Works – Chocolate Profit has more iron than Designer Whey – Chocolate Protein Shake, and less calcium than Designer Whey – Chocolate Protein Shake. The It Works – Chocolate Profit has less protein than Designer Whey – Chocolate Protein Shake. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.