Diet Chef – Chorizo & Bean Soup is a Diet Chef type of food with 300 grams serving size that provides 162 calories. Diet Chef – Chorizo & Bean Soup has 57% carbohydrate, and 12% fat, 31% protein in 100 gram of Diet Chef – Chorizo & Bean Soup. Diet Chef – Chorizo & Bean Soup nutrient values are 22 g carbohydrate, 12 g protein, and 2 g fat. Diet Chef – Chorizo & Bean Soup has the vitamins A, and C within it. Diet Chef – Chorizo & Bean Soup has — % vitamin A and — % vitamin C. Diet Chef – Chorizo & Bean Soup has 360 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Diet Chef – Chorizo & Bean Soup has 17 g dietary fiber, and 13 g sugar. 1 serving of Diet Chef – Chorizo & Bean Soup provides — % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Diet Chef – Chorizo & Bean Soup provides 162g of 2,000 cal by leaving 1,838 cal.
Diet Chef – Chorizo & Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Chorizo & Bean Soup provides 2g fat for total of 67g. After 1 serving of Diet Chef – Chorizo & Bean Soup, 65g is needed for heart health. Diet Chef – Chorizo & Bean Soup provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Diet Chef – Chorizo & Bean Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Chorizo & Bean Soup is one of the possibilities. 22g is provided by Diet Chef – Chorizo & Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Chorizo & Bean Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Chorizo & Bean Soup provides 13g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Chorizo & Bean Soup leaves 62g sugar for daily intake threshold of sugar. Diet Chef – Chorizo & Bean Soup provides 17g fiber for daily 25g fiber by leaving 8g fiber for daily fiber intake.
To burn the calories of Diet Chef – Chorizo & Bean Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Chorizo & Bean Soup. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Chorizo & Bean Soup.
There are similar foods to the Diet Chef – Chorizo & Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chorizo and Bean Soup – Not Currently Offered by Diet Chef, Soup Chorizo & Bean – Not Currently Offered by Diet Chef, Lunch – Chorizo & Bean Soup – Not Currenly Offered by Diet Chef, Smoked Bacon & Bean Soup, and Smoked Bacon and Bean Soup.
The nutrients table of the Diet Chef – Chorizo & Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Chorizo & Bean Soup |
Nutrient values for Diet Chef – Chorizo & Bean Soup |
|---|---|
|
Serving size |
300 grams |
|
Calories |
162 |
|
Carbs percentage |
57% |
|
Fat percentage |
12% |
|
Protein percentage |
31% |
|
Carbs |
22 g |
|
Dietary fiber |
17 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
360 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Diet Chef – Chorizo & Bean Soup?
The alternative foods for Diet Chef – Chorizo & Bean Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Diet Chef – Chorizo & Bean Soup are listed below.
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Diet Chef – Smoked Bacon & Bean Soup is an alternative to Diet Chef – Chorizo & Bean Soup because it has 162 calories, similar to Diet Chef – Chorizo & Bean Soup. The Diet Chef – Smoked Bacon & Bean Soup has similar iron to Diet Chef – Chorizo & Bean Soup, and similar calcium to Diet Chef – Chorizo & Bean Soup. The Diet Chef – Smoked Bacon & Bean Soup has less protein than Diet Chef – Chorizo & Bean Soup. To learn more about Diet Chef – Smoked Bacon & Bean Soup, read related food calories, and a nutrition guide.