Diet Chef – Sweet & Sour Meal Kit is a Diet Chef type of food with 300 grams serving size that provides 275 calories. Diet Chef – Sweet & Sour Meal Kit has 33% carbohydrate, and 65% fat, 2% protein in 100 gram of Diet Chef – Sweet & Sour Meal Kit. Diet Chef – Sweet & Sour Meal Kit nutrient values are 108 g carbohydrate, 8 g protein, and 96 g fat. Diet Chef – Sweet & Sour Meal Kit has the vitamins A, and C within it. Diet Chef – Sweet & Sour Meal Kit has — % vitamin A and — % vitamin C. Diet Chef – Sweet & Sour Meal Kit has 6150 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Diet Chef – Sweet & Sour Meal Kit has 10 g dietary fiber, and 90 g sugar. 1 serving of Diet Chef – Sweet & Sour Meal Kit provides — % iron, — g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Diet Chef – Sweet & Sour Meal Kit provides 275g of 2,000 cal by leaving 1,725 cal.
Diet Chef – Sweet & Sour Meal Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Sweet & Sour Meal Kit provides 96g fat for total of 67g. After 1 serving of Diet Chef – Sweet & Sour Meal Kit, -29g is needed for heart health. Diet Chef – Sweet & Sour Meal Kit provides 6,150g for 2,300g by leaving -3,850g for daily sodium intake. Diet Chef – Sweet & Sour Meal Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Sweet & Sour Meal Kit is one of the possibilities. 108g is provided by Diet Chef – Sweet & Sour Meal Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Sweet & Sour Meal Kit leaves 142g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Sweet & Sour Meal Kit provides 90g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Sweet & Sour Meal Kit leaves -15g sugar for daily intake threshold of sugar. Diet Chef – Sweet & Sour Meal Kit provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Diet Chef – Sweet & Sour Meal Kit 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Sweet & Sour Meal Kit. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Sweet & Sour Meal Kit.
There are similar foods to the Diet Chef – Sweet & Sour Meal Kit in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Meal Kit – Kit Only, Sweet & Sour Chicken, Sweet & Sour Chicken, Madras Meal Kit – Kit Only, and Tikka Curry Meal Kit.
The nutrients table of the Diet Chef – Sweet & Sour Meal Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Sweet & Sour Meal Kit |
Nutrient values for Diet Chef – Sweet & Sour Meal Kit |
|---|---|
|
Serving size |
300 grams |
|
Calories |
275 |
|
Carbs percentage |
33% |
|
Fat percentage |
65% |
|
Protein percentage |
2% |
|
Carbs |
108 g |
|
Dietary fiber |
10 g |
|
Sugar |
90 g |
|
Fat |
96 g |
|
Saturated |
14 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
6150 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Diet Chef – Sweet & Sour Meal Kit?
The similar foods to Diet Chef – Sweet & Sour Meal Kit involve alike nutritional values from the same Diet Chef type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Diet Chef – Sweet & Sour Meal Kit are listed below.
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Diet Chef – Spiced Bulgar Wheat and Couscous Pot is a similar nourishment to Diet Chef – Sweet & Sour Meal Kit because both of the Diet Chef – Sweet & Sour Meal Kit and Diet Chef – Spiced Bulgar Wheat and Couscous Pot are from Diet Chef. The Diet Chef – Sweet & Sour Meal Kit has more calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot because Diet Chef – Sweet & Sour Meal Kit has 275 calories, and it is 23 more calories than Diet Chef – Spiced Bulgar Wheat and Couscous Pot. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar iron to Diet Chef – Sweet & Sour Meal Kit, and similar calcium to Diet Chef – Sweet & Sour Meal Kit. The Diet Chef – Spiced Bulgar Wheat and Couscous Pot has similar protein to Diet Chef – Sweet & Sour Meal Kit. To learn more about Diet Chef – Spiced Bulgar Wheat and Couscous Pot, read related food calories, and a nutrition guide.
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Diet Chef – Chocolate Chip Muesli Bar is a similar nourishment to Diet Chef – Sweet & Sour Meal Kit because both of the Diet Chef – Sweet & Sour Meal Kit and Diet Chef – Chocolate Chip Muesli Bar are from Diet Chef. The Diet Chef – Sweet & Sour Meal Kit has more calories than Diet Chef – Chocolate Chip Muesli Bar because Diet Chef – Sweet & Sour Meal Kit has 275 calories, and it is 84 more calories than Diet Chef – Chocolate Chip Muesli Bar. The Diet Chef – Chocolate Chip Muesli Bar has similar iron to Diet Chef – Sweet & Sour Meal Kit, and similar calcium to Diet Chef – Sweet & Sour Meal Kit. The Diet Chef – Chocolate Chip Muesli Bar has less protein than Diet Chef – Sweet & Sour Meal Kit. To learn more about Diet Chef – Chocolate Chip Muesli Bar, read related food calories, and a nutrition guide.
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Diet Chef – Berry Oat Biscuits is a similar nourishment to Diet Chef – Sweet & Sour Meal Kit because both of the Diet Chef – Sweet & Sour Meal Kit and Diet Chef – Berry Oat Biscuits are from Diet Chef. The Diet Chef – Sweet & Sour Meal Kit has more calories than Diet Chef – Berry Oat Biscuits because Diet Chef – Sweet & Sour Meal Kit has 275 calories, and it is 188 more calories than Diet Chef – Berry Oat Biscuits. The Diet Chef – Berry Oat Biscuits has similar iron to Diet Chef – Sweet & Sour Meal Kit, and similar calcium to Diet Chef – Sweet & Sour Meal Kit. The Diet Chef – Berry Oat Biscuits has less protein than Diet Chef – Sweet & Sour Meal Kit. To learn more about Diet Chef – Berry Oat Biscuits, read related food calories, and a nutrition guide.
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Diet Chef – Italian Bolognese is a similar nourishment to Diet Chef – Sweet & Sour Meal Kit because both of the Diet Chef – Sweet & Sour Meal Kit and Diet Chef – Italian Bolognese are from Diet Chef. The Diet Chef – Sweet & Sour Meal Kit has more calories than Diet Chef – Italian Bolognese because Diet Chef – Sweet & Sour Meal Kit has 275 calories, and it is 36 more calories than Diet Chef – Italian Bolognese. The Diet Chef – Italian Bolognese has similar iron to Diet Chef – Sweet & Sour Meal Kit, and similar calcium to Diet Chef – Sweet & Sour Meal Kit. The Diet Chef – Italian Bolognese has more protein than Diet Chef – Sweet & Sour Meal Kit. To learn more about Diet Chef – Italian Bolognese, read related food calories, and a nutrition guide.
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Diet Chef – Sweet & Sour Chicken is a similar nourishment to Diet Chef – Sweet & Sour Meal Kit because both of the Diet Chef – Sweet & Sour Meal Kit and Diet Chef – Sweet & Sour Chicken are from Diet Chef. The Diet Chef – Sweet & Sour Meal Kit has more calories than Diet Chef – Sweet & Sour Chicken because Diet Chef – Sweet & Sour Meal Kit has 275 calories, and it is 5 more calories than Diet Chef – Sweet & Sour Chicken. The Diet Chef – Sweet & Sour Chicken has similar iron to Diet Chef – Sweet & Sour Meal Kit, and similar calcium to Diet Chef – Sweet & Sour Meal Kit. The Diet Chef – Sweet & Sour Chicken has more protein than Diet Chef – Sweet & Sour Meal Kit. To learn more about Diet Chef – Sweet & Sour Chicken, read related food calories, and a nutrition guide.