Diet Doc protein powder – Protein Powder is a Diet Doc protein powder type of food with 1 scoop serving size that provides 142 calories. Diet Doc protein powder – Protein Powder has 14% carbohydrate, and 26% fat, 60% protein in 100 gram of Diet Doc protein powder – Protein Powder. Diet Doc protein powder – Protein Powder nutrient values are 5 g carbohydrate, 21 g protein, and 4 g fat. Diet Doc protein powder – Protein Powder has the vitamins A, and C within it. Diet Doc protein powder – Protein Powder has 0 % vitamin A and 0 % vitamin C. Diet Doc protein powder – Protein Powder has 56 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Diet Doc protein powder – Protein Powder has 0 g dietary fiber, and 2 g sugar. 1 serving of Diet Doc protein powder – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Diet Doc protein powder – Protein Powder provides 142g of 2,000 cal by leaving 1,858 cal.
Diet Doc protein powder – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Doc protein powder – Protein Powder provides 4g fat for total of 67g. After 1 serving of Diet Doc protein powder – Protein Powder, 63g is needed for heart health. Diet Doc protein powder – Protein Powder provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Diet Doc protein powder – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Doc protein powder – Protein Powder is one of the possibilities. 5g is provided by Diet Doc protein powder – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Doc protein powder – Protein Powder leaves 245g carbohydrates for low-carb dieting. 1 serving of Diet Doc protein powder – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Diet Doc protein powder – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Diet Doc protein powder – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Diet Doc protein powder – Protein Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Doc protein powder – Protein Powder. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Diet Doc protein powder – Protein Powder.
There are similar foods to the Diet Doc protein powder – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder Vanilla Bean, Protein Powder Belgian Chocolate, Peanut Butter Brownie Protein Powder, and Belgian Chocolate.
The nutrients table of the Diet Doc protein powder – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Doc protein powder – Protein Powder |
Nutrient values for Diet Doc protein powder – Protein Powder |
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Serving size |
1 scoop |
|
Calories |
142 |
|
Carbs percentage |
14% |
|
Fat percentage |
26% |
|
Protein percentage |
60% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
56 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |