Diet to Go – Turkey Salisbury Steak is a Diet to Go type of food with 1 Container serving size that provides 450 calories. Diet to Go – Turkey Salisbury Steak has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Diet to Go – Turkey Salisbury Steak. Diet to Go – Turkey Salisbury Steak nutrient values are 43 g carbohydrate, 26 g protein, and 17 g fat. Diet to Go – Turkey Salisbury Steak has the vitamins A, and C within it. Diet to Go – Turkey Salisbury Steak has 4 % vitamin A and 4 % vitamin C. Diet to Go – Turkey Salisbury Steak has 750 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Diet to Go – Turkey Salisbury Steak has 5 g dietary fiber, and 5 g sugar. 1 serving of Diet to Go – Turkey Salisbury Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Diet to Go – Turkey Salisbury Steak provides 450g of 2,000 cal by leaving 1,550 cal.
Diet to Go – Turkey Salisbury Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet to Go – Turkey Salisbury Steak provides 17g fat for total of 67g. After 1 serving of Diet to Go – Turkey Salisbury Steak, 50g is needed for heart health. Diet to Go – Turkey Salisbury Steak provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Diet to Go – Turkey Salisbury Steak causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Diet to Go – Turkey Salisbury Steak is one of the possibilities. 43g is provided by Diet to Go – Turkey Salisbury Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet to Go – Turkey Salisbury Steak leaves 207g carbohydrates for low-carb dieting. 1 serving of Diet to Go – Turkey Salisbury Steak provides 5g sugar for daily 75g sugar intake. 1 serving of Diet to Go – Turkey Salisbury Steak leaves 70g sugar for daily intake threshold of sugar. Diet to Go – Turkey Salisbury Steak provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Diet to Go – Turkey Salisbury Steak 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Diet to Go – Turkey Salisbury Steak. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Diet to Go – Turkey Salisbury Steak.
There are similar foods to the Diet to Go – Turkey Salisbury Steak in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Salisbury Steak, Salisbury Steak 1600, (1600j) Turkey Salisbury Steak Dinner, Turkey Salisbury Steak, and Soy Salisbury Steak.
The nutrients table of the Diet to Go – Turkey Salisbury Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet to Go – Turkey Salisbury Steak |
Nutrient values for Diet to Go – Turkey Salisbury Steak |
|---|---|
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Serving size |
1 Container |
|
Calories |
450 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
|
Protein percentage |
24% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Diet to Go – Turkey Salisbury Steak?
The alternative foods for Diet to Go – Turkey Salisbury Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Diet to Go – Turkey Salisbury Steak are listed below.
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Aladdin Food – Santorini Greek Chicken Plate is an alternative to Diet to Go – Turkey Salisbury Steak because it has 450 calories, similar to Diet to Go – Turkey Salisbury Steak. The Aladdin Food – Santorini Greek Chicken Plate has more iron than Diet to Go – Turkey Salisbury Steak, and more calcium than Diet to Go – Turkey Salisbury Steak. The Aladdin Food – Santorini Greek Chicken Plate has more protein than Diet to Go – Turkey Salisbury Steak. To learn more about Aladdin Food – Santorini Greek Chicken Plate, read related food calories, and a nutrition guide.