Dietz and Watson – Gourmet Light Turkey Breast is a Dietz and Watson type of food with 2 oz serving size that provides 50 calories. Dietz and Watson – Gourmet Light Turkey Breast has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Dietz and Watson – Gourmet Light Turkey Breast. Dietz and Watson – Gourmet Light Turkey Breast nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Dietz and Watson – Gourmet Light Turkey Breast has the vitamins A, and C within it. Dietz and Watson – Gourmet Light Turkey Breast has 0 % vitamin A and 0 % vitamin C. Dietz and Watson – Gourmet Light Turkey Breast has 240 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dietz and Watson – Gourmet Light Turkey Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Dietz and Watson – Gourmet Light Turkey Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dietz and Watson – Gourmet Light Turkey Breast provides 50g of 2,000 cal by leaving 1,950 cal.
Dietz and Watson – Gourmet Light Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dietz and Watson – Gourmet Light Turkey Breast provides 1g fat for total of 67g. After 1 serving of Dietz and Watson – Gourmet Light Turkey Breast, 66g is needed for heart health. Dietz and Watson – Gourmet Light Turkey Breast provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Dietz and Watson – Gourmet Light Turkey Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dietz and Watson – Gourmet Light Turkey Breast is one of the possibilities. 1g is provided by Dietz and Watson – Gourmet Light Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dietz and Watson – Gourmet Light Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Dietz and Watson – Gourmet Light Turkey Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Dietz and Watson – Gourmet Light Turkey Breast leaves 74g sugar for daily intake threshold of sugar. Dietz and Watson – Gourmet Light Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dietz and Watson – Gourmet Light Turkey Breast 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dietz and Watson – Gourmet Light Turkey Breast. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Dietz and Watson – Gourmet Light Turkey Breast.
There are similar foods to the Dietz and Watson – Gourmet Light Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Gourmet Light Turkey Breast, Gourmet Light Turkey Breast, Turkey Breast, Gourmet Turkey Breast, and Gourmet light turkey breast.
The nutrients table of the Dietz and Watson – Gourmet Light Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dietz and Watson – Gourmet Light Turkey Breast |
Nutrient values for Dietz and Watson – Gourmet Light Turkey Breast |
|---|---|
|
Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Dietz and Watson – Gourmet Light Turkey Breast?
The alternative foods for Dietz and Watson – Gourmet Light Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dietz and Watson – Gourmet Light Turkey Breast are listed below.
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Sodexo Campus – Creamy Cole Slaw Side is an alternative to Dietz and Watson – Gourmet Light Turkey Breast because it has 50 calories, similar to Dietz and Watson – Gourmet Light Turkey Breast. The Sodexo Campus – Creamy Cole Slaw Side has less iron than Dietz and Watson – Gourmet Light Turkey Breast, and more calcium than Dietz and Watson – Gourmet Light Turkey Breast. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Dietz and Watson – Gourmet Light Turkey Breast. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Dietz and Watson – Gourmet Light Turkey Breast because it has 50 calories, similar to Dietz and Watson – Gourmet Light Turkey Breast. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has similar iron to Dietz and Watson – Gourmet Light Turkey Breast, and similar calcium to Dietz and Watson – Gourmet Light Turkey Breast. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has similar protein to Dietz and Watson – Gourmet Light Turkey Breast. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Dietz and Watson – Gourmet Light Turkey Breast because it has 50 calories, similar to Dietz and Watson – Gourmet Light Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has less iron than Dietz and Watson – Gourmet Light Turkey Breast, and similar calcium to Dietz and Watson – Gourmet Light Turkey Breast. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has less protein than Dietz and Watson – Gourmet Light Turkey Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Dietz and Watson – Gourmet Light Turkey Breast because it has 50 calories, similar to Dietz and Watson – Gourmet Light Turkey Breast. The Sodexo Campus – Creamy Horseradish Cole Slaw has less iron than Dietz and Watson – Gourmet Light Turkey Breast, and more calcium than Dietz and Watson – Gourmet Light Turkey Breast. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Dietz and Watson – Gourmet Light Turkey Breast. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Dietz and Watson – Gourmet Light Turkey Breast because it has 50 calories, similar to Dietz and Watson – Gourmet Light Turkey Breast. The Starkist – Tuna Light has similar iron to Dietz and Watson – Gourmet Light Turkey Breast, and similar calcium to Dietz and Watson – Gourmet Light Turkey Breast. The Starkist – Tuna Light has similar protein to Dietz and Watson – Gourmet Light Turkey Breast. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.