Dietz & Watson – Honey Ham is a Dietz & Watson type of food with 2 Slices serving size that provides 70 calories. Dietz & Watson – Honey Ham has 20% carbohydrate, and 15% fat, 66% protein in 100 gram of Dietz & Watson – Honey Ham. Dietz & Watson – Honey Ham nutrient values are 3 g carbohydrate, 10 g protein, and 1 g fat. Dietz & Watson – Honey Ham has the vitamins A, and C within it. Dietz & Watson – Honey Ham has 0 % vitamin A and 0 % vitamin C. Dietz & Watson – Honey Ham has 470 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dietz & Watson – Honey Ham has 0 g dietary fiber, and 3 g sugar. 1 serving of Dietz & Watson – Honey Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dietz & Watson – Honey Ham provides 70g of 2,000 cal by leaving 1,930 cal.
Dietz & Watson – Honey Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dietz & Watson – Honey Ham provides 1g fat for total of 67g. After 1 serving of Dietz & Watson – Honey Ham, 66g is needed for heart health. Dietz & Watson – Honey Ham provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Dietz & Watson – Honey Ham causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dietz & Watson – Honey Ham is one of the possibilities. 3g is provided by Dietz & Watson – Honey Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dietz & Watson – Honey Ham leaves 247g carbohydrates for low-carb dieting. 1 serving of Dietz & Watson – Honey Ham provides 3g sugar for daily 75g sugar intake. 1 serving of Dietz & Watson – Honey Ham leaves 72g sugar for daily intake threshold of sugar. Dietz & Watson – Honey Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dietz & Watson – Honey Ham 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dietz & Watson – Honey Ham. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Dietz & Watson – Honey Ham.
There are similar foods to the Dietz & Watson – Honey Ham in terms of nutrition, daily intake amount, and calorie amount. These are Honey Ham, Maple & Honey Ham, Smoked Honey Ham, Honey glazed ham, and Ham.
The nutrients table of the Dietz & Watson – Honey Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dietz & Watson – Honey Ham |
Nutrient values for Dietz & Watson – Honey Ham |
|---|---|
|
Serving size |
2 Slices |
|
Calories |
70 |
|
Carbs percentage |
20% |
|
Fat percentage |
15% |
|
Protein percentage |
66% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Dietz & Watson – Honey Ham?
The alternative foods for Dietz & Watson – Honey Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dietz & Watson – Honey Ham are listed below.
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Sodexo Campus – California Sushi Roll is an alternative to Dietz & Watson – Honey Ham because it has 70 calories, similar to Dietz & Watson – Honey Ham. The Sodexo Campus – California Sushi Roll has more iron than Dietz & Watson – Honey Ham, and more calcium than Dietz & Watson – Honey Ham. The Sodexo Campus – California Sushi Roll has less protein than Dietz & Watson – Honey Ham. To learn more about Sodexo Campus – California Sushi Roll, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Crisp Bacon Slices is an alternative to Dietz & Watson – Honey Ham because it has 70 calories, similar to Dietz & Watson – Honey Ham. The Sodexo (Campus, Heathcare) – Crisp Bacon Slices has less iron than Dietz & Watson – Honey Ham, and similar calcium to Dietz & Watson – Honey Ham. The Sodexo (Campus, Heathcare) – Crisp Bacon Slices has less protein than Dietz & Watson – Honey Ham. To learn more about Sodexo (Campus, Heathcare) – Crisp Bacon Slices, read related food calories, and a nutrition guide.
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Dietz and Watson – Buffalo Chicken Breast is an alternative to Dietz & Watson – Honey Ham because it has 70 calories, similar to Dietz & Watson – Honey Ham. The Dietz and Watson – Buffalo Chicken Breast has similar iron to Dietz & Watson – Honey Ham, and similar calcium to Dietz & Watson – Honey Ham. The Dietz and Watson – Buffalo Chicken Breast has more protein than Dietz & Watson – Honey Ham. To learn more about Dietz and Watson – Buffalo Chicken Breast, read related food calories, and a nutrition guide.
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Hormel – Center Cut Bacon is an alternative to Dietz & Watson – Honey Ham because it has 70 calories, similar to Dietz & Watson – Honey Ham. The Hormel – Center Cut Bacon has less iron than Dietz & Watson – Honey Ham, and similar calcium to Dietz & Watson – Honey Ham. The Hormel – Center Cut Bacon has less protein than Dietz & Watson – Honey Ham. To learn more about Hormel – Center Cut Bacon, read related food calories, and a nutrition guide.
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Denny’s – Bacon is an alternative to Dietz & Watson – Honey Ham because it has 70 calories, similar to Dietz & Watson – Honey Ham. The Denny’s – Bacon has less iron than Dietz & Watson – Honey Ham, and similar calcium to Dietz & Watson – Honey Ham. The Denny’s – Bacon has less protein than Dietz & Watson – Honey Ham. To learn more about Denny’s – Bacon, read related food calories, and a nutrition guide.