Dimpilmeier – 7 Grain Bread is a Dimpilmeier type of food with 1 slice (51g) serving size that provides 150 calories. Dimpilmeier – 7 Grain Bread has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Dimpilmeier – 7 Grain Bread. Dimpilmeier – 7 Grain Bread nutrient values are 28 g carbohydrate, 5 g protein, and 2 g fat. Dimpilmeier – 7 Grain Bread has the vitamins A, and C within it. Dimpilmeier – 7 Grain Bread has 0 % vitamin A and 0 % vitamin C. Dimpilmeier – 7 Grain Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dimpilmeier – 7 Grain Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Dimpilmeier – 7 Grain Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dimpilmeier – 7 Grain Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Dimpilmeier – 7 Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dimpilmeier – 7 Grain Bread provides 2g fat for total of 67g. After 1 serving of Dimpilmeier – 7 Grain Bread, 65g is needed for heart health. Dimpilmeier – 7 Grain Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Dimpilmeier – 7 Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dimpilmeier – 7 Grain Bread is one of the possibilities. 28g is provided by Dimpilmeier – 7 Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dimpilmeier – 7 Grain Bread leaves 222g carbohydrates for low-carb dieting. 1 serving of Dimpilmeier – 7 Grain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Dimpilmeier – 7 Grain Bread leaves 73g sugar for daily intake threshold of sugar. Dimpilmeier – 7 Grain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dimpilmeier – 7 Grain Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dimpilmeier – 7 Grain Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Dimpilmeier – 7 Grain Bread.
There are similar foods to the Dimpilmeier – 7 Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are 7 Grain Bread, 7 Grains Bread Toasted, prebiotic multi-grain bread, bread, and Pumpernickel Bread.
The nutrients table of the Dimpilmeier – 7 Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dimpilmeier – 7 Grain Bread |
Nutrient values for Dimpilmeier – 7 Grain Bread |
|---|---|
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Serving size |
1 slice (51g) |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Dimpilmeier – 7 Grain Bread?
The similar foods to Dimpilmeier – 7 Grain Bread involve alike nutritional values from the same Dimpilmeier type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dimpilmeier – 7 Grain Bread are listed below.
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Dimpilmeier – Rye Bread is a similar nourishment to Dimpilmeier – 7 Grain Bread because both of the Dimpilmeier – 7 Grain Bread and Dimpilmeier – Rye Bread are from Dimpilmeier. The Dimpilmeier – 7 Grain Bread has more calories than Dimpilmeier – Rye Bread because Dimpilmeier – 7 Grain Bread has 150 calories, and it is 80 more calories than Dimpilmeier – Rye Bread. The Dimpilmeier – Rye Bread has less iron than Dimpilmeier – 7 Grain Bread, and similar calcium to Dimpilmeier – 7 Grain Bread. The Dimpilmeier – Rye Bread has less protein than Dimpilmeier – 7 Grain Bread. To learn more about Dimpilmeier – Rye Bread, read related food calories, and a nutrition guide.
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Dimpilmeier – Light Rye Bread is a similar nourishment to Dimpilmeier – 7 Grain Bread because both of the Dimpilmeier – 7 Grain Bread and Dimpilmeier – Light Rye Bread are from Dimpilmeier. The Dimpilmeier – 7 Grain Bread has more calories than Dimpilmeier – Light Rye Bread because Dimpilmeier – 7 Grain Bread has 150 calories, and it is 80 more calories than Dimpilmeier – Light Rye Bread. The Dimpilmeier – Light Rye Bread has less iron than Dimpilmeier – 7 Grain Bread, and similar calcium to Dimpilmeier – 7 Grain Bread. The Dimpilmeier – Light Rye Bread has less protein than Dimpilmeier – 7 Grain Bread. To learn more about Dimpilmeier – Light Rye Bread, read related food calories, and a nutrition guide.