Dinner Rolls – Dinner Rolls is a Dinner Rolls type of food with 1 Roll serving size that provides 80 calories. Dinner Rolls – Dinner Rolls has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Dinner Rolls – Dinner Rolls. Dinner Rolls – Dinner Rolls nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. Dinner Rolls – Dinner Rolls has the vitamins A, and C within it. Dinner Rolls – Dinner Rolls has 0 % vitamin A and 0 % vitamin C. Dinner Rolls – Dinner Rolls has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dinner Rolls – Dinner Rolls has 1 g dietary fiber, and 1 g sugar. 1 serving of Dinner Rolls – Dinner Rolls provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dinner Rolls – Dinner Rolls provides 80g of 2,000 cal by leaving 1,920 cal.
Dinner Rolls – Dinner Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dinner Rolls – Dinner Rolls provides –g fat for total of 67g. After 1 serving of Dinner Rolls – Dinner Rolls, 67g is needed for heart health. Dinner Rolls – Dinner Rolls provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Dinner Rolls – Dinner Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dinner Rolls – Dinner Rolls is one of the possibilities. 15g is provided by Dinner Rolls – Dinner Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dinner Rolls – Dinner Rolls leaves 235g carbohydrates for low-carb dieting. 1 serving of Dinner Rolls – Dinner Rolls provides 1g sugar for daily 75g sugar intake. 1 serving of Dinner Rolls – Dinner Rolls leaves 74g sugar for daily intake threshold of sugar. Dinner Rolls – Dinner Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dinner Rolls – Dinner Rolls 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dinner Rolls – Dinner Rolls. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dinner Rolls – Dinner Rolls.
There are similar foods to the Dinner Rolls – Dinner Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Dinner Rolls, Dinner Rolls, Dinner Rolls, Dinner Rolls, and Dinner rolls.
The nutrients table of the Dinner Rolls – Dinner Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dinner Rolls – Dinner Rolls |
Nutrient values for Dinner Rolls – Dinner Rolls |
|---|---|
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Serving size |
1 Roll |
|
Calories |
80 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Dinner Rolls – Dinner Rolls?
The alternative foods for Dinner Rolls – Dinner Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dinner Rolls – Dinner Rolls are listed below.
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Kroger – Slider Buns is an alternative to Dinner Rolls – Dinner Rolls because it has 80 calories, similar to Dinner Rolls – Dinner Rolls. The Kroger – Slider Buns has less iron than Dinner Rolls – Dinner Rolls, and similar calcium to Dinner Rolls – Dinner Rolls. The Kroger – Slider Buns has similar protein to Dinner Rolls – Dinner Rolls. To learn more about Kroger – Slider Buns, read related food calories, and a nutrition guide.
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Betty Crocker – Fruit by the Foot is an alternative to Dinner Rolls – Dinner Rolls because it has 80 calories, similar to Dinner Rolls – Dinner Rolls. The Betty Crocker – Fruit by the Foot has less iron than Dinner Rolls – Dinner Rolls, and less calcium than Dinner Rolls – Dinner Rolls. The Betty Crocker – Fruit by the Foot has less protein than Dinner Rolls – Dinner Rolls. To learn more about Betty Crocker – Fruit by the Foot, read related food calories, and a nutrition guide.