Do Bem – Limonada is a Do Bem type of food with 200 ml serving size that provides 84 calories. Do Bem – Limonada has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Do Bem – Limonada. Do Bem – Limonada nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Do Bem – Limonada has the vitamins A, and C within it. Do Bem – Limonada has 0 % vitamin A and 11 % vitamin C. Do Bem – Limonada has 8 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Do Bem – Limonada has 0 g dietary fiber, and 0 g sugar. 1 serving of Do Bem – Limonada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Do Bem – Limonada provides 84g of 2,000 cal by leaving 1,916 cal.
Do Bem – Limonada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Do Bem – Limonada provides –g fat for total of 67g. After 1 serving of Do Bem – Limonada, 67g is needed for heart health. Do Bem – Limonada provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Do Bem – Limonada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Do Bem – Limonada is one of the possibilities. 21g is provided by Do Bem – Limonada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Do Bem – Limonada leaves 229g carbohydrates for low-carb dieting. 1 serving of Do Bem – Limonada provides –g sugar for daily 75g sugar intake. 1 serving of Do Bem – Limonada leaves 75g sugar for daily intake threshold of sugar. Do Bem – Limonada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Do Bem – Limonada 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Do Bem – Limonada. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Do Bem – Limonada.
There are similar foods to the Do Bem – Limonada in terms of nutrition, daily intake amount, and calorie amount. These are Limonada, Limonada Do Bem, Do Bem, Castanha do bem, and suco do bem.
The nutrients table of the Do Bem – Limonada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Do Bem – Limonada |
Nutrient values for Do Bem – Limonada |
|---|---|
|
Serving size |
200 ml |
|
Calories |
84 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
8 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
11 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Do Bem – Limonada?
The alternative foods for Do Bem – Limonada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Do Bem – Limonada are listed below.
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Sprite – Bebida is an alternative to Do Bem – Limonada because it has 84 calories, similar to Do Bem – Limonada. The Sprite – Bebida has similar iron to Do Bem – Limonada, and similar calcium to Do Bem – Limonada. The Sprite – Bebida has similar protein to Do Bem – Limonada. To learn more about Sprite – Bebida, read related food calories, and a nutrition guide.