Dole – Pineapple Juice (Not from Concentrate) is a Dole type of food with 8 oz serving size that provides 130 calories. Dole – Pineapple Juice (Not from Concentrate) has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Dole – Pineapple Juice (Not from Concentrate). Dole – Pineapple Juice (Not from Concentrate) nutrient values are 32 g carbohydrate, 1 g protein, and 0 g fat. Dole – Pineapple Juice (Not from Concentrate) has the vitamins A, and C within it. Dole – Pineapple Juice (Not from Concentrate) has 10 % vitamin A and 120 % vitamin C. Dole – Pineapple Juice (Not from Concentrate) has 5 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dole – Pineapple Juice (Not from Concentrate) has 1 g dietary fiber, and 30 g sugar. 1 serving of Dole – Pineapple Juice (Not from Concentrate) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dole – Pineapple Juice (Not from Concentrate) provides 130g of 2,000 cal by leaving 1,870 cal.
Dole – Pineapple Juice (Not from Concentrate) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dole – Pineapple Juice (Not from Concentrate) provides –g fat for total of 67g. After 1 serving of Dole – Pineapple Juice (Not from Concentrate), 67g is needed for heart health. Dole – Pineapple Juice (Not from Concentrate) provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Dole – Pineapple Juice (Not from Concentrate) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dole – Pineapple Juice (Not from Concentrate) is one of the possibilities. 32g is provided by Dole – Pineapple Juice (Not from Concentrate) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dole – Pineapple Juice (Not from Concentrate) leaves 218g carbohydrates for low-carb dieting. 1 serving of Dole – Pineapple Juice (Not from Concentrate) provides 30g sugar for daily 75g sugar intake. 1 serving of Dole – Pineapple Juice (Not from Concentrate) leaves 45g sugar for daily intake threshold of sugar. Dole – Pineapple Juice (Not from Concentrate) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dole – Pineapple Juice (Not from Concentrate) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dole – Pineapple Juice (Not from Concentrate). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dole – Pineapple Juice (Not from Concentrate).
There are similar foods to the Dole – Pineapple Juice (Not from Concentrate) in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Juice – Not From Concentrate, Pineapple juice NOT from concentrate, Pineapple Juice Not From Concentrate, Premium Pineapple Juice (Not From Concentrate), and Pineapple juice not from concentrate.
The nutrients table of the Dole – Pineapple Juice (Not from Concentrate) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dole – Pineapple Juice (Not from Concentrate) |
Nutrient values for Dole – Pineapple Juice (Not from Concentrate) |
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Serving size |
8 oz |
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Calories |
130 |
|
Carbs percentage |
97% |
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Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
30 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
5 mg |
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Potassium |
330 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
120 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Dole – Pineapple Juice (Not from Concentrate)?
The alternative foods for Dole – Pineapple Juice (Not from Concentrate) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dole – Pineapple Juice (Not from Concentrate) are listed below.
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Odwalla – Superfood Juice is an alternative to Dole – Pineapple Juice (Not from Concentrate) because it has 130 calories, similar to Dole – Pineapple Juice (Not from Concentrate). The Odwalla – Superfood Juice has more iron than Dole – Pineapple Juice (Not from Concentrate), and less calcium than Dole – Pineapple Juice (Not from Concentrate). The Odwalla – Superfood Juice has similar protein to Dole – Pineapple Juice (Not from Concentrate). To learn more about Odwalla – Superfood Juice, read related food calories, and a nutrition guide.
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Bolthouse Farms – Smoothie is an alternative to Dole – Pineapple Juice (Not from Concentrate) because it has 130 calories, similar to Dole – Pineapple Juice (Not from Concentrate). The Bolthouse Farms – Smoothie has less iron than Dole – Pineapple Juice (Not from Concentrate), and similar calcium to Dole – Pineapple Juice (Not from Concentrate). The Bolthouse Farms – Smoothie has similar protein to Dole – Pineapple Juice (Not from Concentrate). To learn more about Bolthouse Farms – Smoothie, read related food calories, and a nutrition guide.
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Starbucks – Soy Milk is an alternative to Dole – Pineapple Juice (Not from Concentrate) because it has 130 calories, similar to Dole – Pineapple Juice (Not from Concentrate). The Starbucks – Soy Milk has more iron than Dole – Pineapple Juice (Not from Concentrate), and more calcium than Dole – Pineapple Juice (Not from Concentrate). The Starbucks – Soy Milk has more protein than Dole – Pineapple Juice (Not from Concentrate). To learn more about Starbucks – Soy Milk, read related food calories, and a nutrition guide.
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Broughton – 2% Milk is an alternative to Dole – Pineapple Juice (Not from Concentrate) because it has 130 calories, similar to Dole – Pineapple Juice (Not from Concentrate). The Broughton – 2% Milk has less iron than Dole – Pineapple Juice (Not from Concentrate), and more calcium than Dole – Pineapple Juice (Not from Concentrate). The Broughton – 2% Milk has more protein than Dole – Pineapple Juice (Not from Concentrate). To learn more about Broughton – 2% Milk, read related food calories, and a nutrition guide.
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Cheribundi – Tart Cherry Juice is an alternative to Dole – Pineapple Juice (Not from Concentrate) because it has 130 calories, similar to Dole – Pineapple Juice (Not from Concentrate). The Cheribundi – Tart Cherry Juice has similar iron to Dole – Pineapple Juice (Not from Concentrate), and less calcium than Dole – Pineapple Juice (Not from Concentrate). The Cheribundi – Tart Cherry Juice has similar protein to Dole – Pineapple Juice (Not from Concentrate). To learn more about Cheribundi – Tart Cherry Juice, read related food calories, and a nutrition guide.