The don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino is a don*itariano type of food with 1 serving serving size that provides 553 calories. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino has the vitamins A, and C within it. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino has — % vitamin A and — % vitamin C. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides 553g of 2,000 cal by leaving 1,447 cal.

 

don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides –g fat for total of 67g. After 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino, 67g is needed for heart health. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino is one of the possibilities. –g is provided by don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino leaves 75g sugar for daily intake threshold of sugar. don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino.

 

There are similar foods to the don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino in terms of nutrition, daily intake amount, and calorie amount. These are ペペロンチーノ, 釜揚げしらす軍艦, 釜揚げしらすと小松菜のぺぺロンチーノ, and 釜揚げしらすと小松菜のペペロンチーノ.

 

The nutrients table of the don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino	Nutrient values for don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino
Serving size	1 serving
Calories	553
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino?

The alternative foods for don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino are listed below.

1. hotsukahotsukaTing – deratsukusuokazu is an alternative to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino because it has 553 calories, similar to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The hotsukahotsukaTing – deratsukusuokazu has similar iron to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino, and similar calcium to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The hotsukahotsukaTing – deratsukusuokazu has more protein than don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. To learn more about hotsukahotsukaTing – deratsukusuokazu, read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – Bai He (yuri) is an alternative to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino because it has 553 calories, similar to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The Zhu Shi Hui She Jing Zun – Bai He (yuri) has similar iron to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino, and similar calcium to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The Zhu Shi Hui She Jing Zun – Bai He (yuri) has similar protein to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. To learn more about Zhu Shi Hui She Jing Zun – Bai He (yuri), read related food calories, and a nutrition guide.

3. sutekihausu huorukusu – chizuhanbagu is an alternative to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino because it has 553 calories, similar to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The sutekihausu huorukusu – chizuhanbagu has similar iron to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino, and similar calcium to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. The sutekihausu huorukusu – chizuhanbagu has similar protein to don*itariano – Fu Yang geshirasutokiyabetsunopeperonchino. To learn more about sutekihausu huorukusu – chizuhanbagu, read related food calories, and a nutrition guide.