don*itariano – itariandoretsushingu(40ccatari) is a don*itariano type of food with 1 serving serving size that provides 204 calories. don*itariano – itariandoretsushingu(40ccatari) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – itariandoretsushingu(40ccatari). don*itariano – itariandoretsushingu(40ccatari) nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – itariandoretsushingu(40ccatari) has the vitamins A, and C within it. don*itariano – itariandoretsushingu(40ccatari) has — % vitamin A and — % vitamin C. don*itariano – itariandoretsushingu(40ccatari) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – itariandoretsushingu(40ccatari) has — g dietary fiber, and — g sugar. 1 serving of don*itariano – itariandoretsushingu(40ccatari) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – itariandoretsushingu(40ccatari) provides 204g of 2,000 cal by leaving 1,796 cal.
don*itariano – itariandoretsushingu(40ccatari) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – itariandoretsushingu(40ccatari) provides –g fat for total of 67g. After 1 serving of don*itariano – itariandoretsushingu(40ccatari), 67g is needed for heart health. don*itariano – itariandoretsushingu(40ccatari) provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – itariandoretsushingu(40ccatari) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – itariandoretsushingu(40ccatari) is one of the possibilities. –g is provided by don*itariano – itariandoretsushingu(40ccatari) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – itariandoretsushingu(40ccatari) leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – itariandoretsushingu(40ccatari) provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – itariandoretsushingu(40ccatari) leaves 75g sugar for daily intake threshold of sugar. don*itariano – itariandoretsushingu(40ccatari) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – itariandoretsushingu(40ccatari) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – itariandoretsushingu(40ccatari). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – itariandoretsushingu(40ccatari).
There are similar foods to the don*itariano – itariandoretsushingu(40ccatari) in terms of nutrition, daily intake amount, and calorie amount. These are 和風ドレッシング40ccあたり, and コーンスープ(120ccあたり).
The nutrients table of the don*itariano – itariandoretsushingu(40ccatari) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
don*itariano – itariandoretsushingu(40ccatari) |
Nutrient values for don*itariano – itariandoretsushingu(40ccatari) |
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Serving size |
1 serving |
Calories |
204 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for don*itariano – itariandoretsushingu(40ccatari)?
The alternative foods for don*itariano – itariandoretsushingu(40ccatari) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – itariandoretsushingu(40ccatari) are listed below.
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ARAMARK at work – Grilled Lemon-Herb Tilapia is an alternative to don*itariano – itariandoretsushingu(40ccatari) because it has 204 calories, similar to don*itariano – itariandoretsushingu(40ccatari). The ARAMARK at work – Grilled Lemon-Herb Tilapia has more iron than don*itariano – itariandoretsushingu(40ccatari), and more calcium than don*itariano – itariandoretsushingu(40ccatari). The ARAMARK at work – Grilled Lemon-Herb Tilapia has more protein than don*itariano – itariandoretsushingu(40ccatari). To learn more about ARAMARK at work – Grilled Lemon-Herb Tilapia, read related food calories, and a nutrition guide.
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roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) is an alternative to don*itariano – itariandoretsushingu(40ccatari) because it has 204 calories, similar to don*itariano – itariandoretsushingu(40ccatari). The roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has similar iron to don*itariano – itariandoretsushingu(40ccatari), and similar calcium to don*itariano – itariandoretsushingu(40ccatari). The roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has similar protein to don*itariano – itariandoretsushingu(40ccatari). To learn more about roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), read related food calories, and a nutrition guide.
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domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) is an alternative to don*itariano – itariandoretsushingu(40ccatari) because it has 204 calories, similar to don*itariano – itariandoretsushingu(40ccatari). The domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) has similar iron to don*itariano – itariandoretsushingu(40ccatari), and similar calcium to don*itariano – itariandoretsushingu(40ccatari). The domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) has similar protein to don*itariano – itariandoretsushingu(40ccatari). To learn more about domino piza – domino bezi (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman is an alternative to don*itariano – itariandoretsushingu(40ccatari) because it has 204 calories, similar to don*itariano – itariandoretsushingu(40ccatari). The Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman has similar iron to don*itariano – itariandoretsushingu(40ccatari), and similar calcium to don*itariano – itariandoretsushingu(40ccatari). The Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman has more protein than don*itariano – itariandoretsushingu(40ccatari). To learn more about Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman, read related food calories, and a nutrition guide.
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domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) is an alternative to don*itariano – itariandoretsushingu(40ccatari) because it has 204 calories, similar to don*itariano – itariandoretsushingu(40ccatari). The domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) has similar iron to don*itariano – itariandoretsushingu(40ccatari), and similar calcium to don*itariano – itariandoretsushingu(40ccatari). The domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) has similar protein to don*itariano – itariandoretsushingu(40ccatari). To learn more about domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru), read related food calories, and a nutrition guide.