don*itariano – katsutosuteki250g (Fu keHe se) is a don*itariano type of food with 250 g serving size that provides 522 calories. don*itariano – katsutosuteki250g (Fu keHe se) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – katsutosuteki250g (Fu keHe se). don*itariano – katsutosuteki250g (Fu keHe se) nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – katsutosuteki250g (Fu keHe se) has the vitamins A, and C within it. don*itariano – katsutosuteki250g (Fu keHe se) has — % vitamin A and — % vitamin C. don*itariano – katsutosuteki250g (Fu keHe se) has 2700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – katsutosuteki250g (Fu keHe se) has — g dietary fiber, and — g sugar. 1 serving of don*itariano – katsutosuteki250g (Fu keHe se) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – katsutosuteki250g (Fu keHe se) provides 522g of 2,000 cal by leaving 1,478 cal.
don*itariano – katsutosuteki250g (Fu keHe se) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – katsutosuteki250g (Fu keHe se) provides –g fat for total of 67g. After 1 serving of don*itariano – katsutosuteki250g (Fu keHe se), 67g is needed for heart health. don*itariano – katsutosuteki250g (Fu keHe se) provides 2,700g for 2,300g by leaving -400g for daily sodium intake. don*itariano – katsutosuteki250g (Fu keHe se) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – katsutosuteki250g (Fu keHe se) is one of the possibilities. –g is provided by don*itariano – katsutosuteki250g (Fu keHe se) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – katsutosuteki250g (Fu keHe se) leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – katsutosuteki250g (Fu keHe se) provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – katsutosuteki250g (Fu keHe se) leaves 75g sugar for daily intake threshold of sugar. don*itariano – katsutosuteki250g (Fu keHe se) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – katsutosuteki250g (Fu keHe se) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – katsutosuteki250g (Fu keHe se). Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – katsutosuteki250g (Fu keHe se).
There are similar foods to the don*itariano – katsutosuteki250g (Fu keHe se) in terms of nutrition, daily intake amount, and calorie amount. These are カットステーキ200ｇ (付け合せ), カットステーキ150ｇ (付け合せ), カットステーキ250ｇ, and カットフィレステーキランチ120g (付け合せ).
The nutrients table of the don*itariano – katsutosuteki250g (Fu keHe se) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
don*itariano – katsutosuteki250g (Fu keHe se) |
Nutrient values for don*itariano – katsutosuteki250g (Fu keHe se) |
|---|---|
|
Serving size |
250 g |
|
Calories |
522 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2700 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for don*itariano – katsutosuteki250g (Fu keHe se)?
The alternative foods for don*itariano – katsutosuteki250g (Fu keHe se) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – katsutosuteki250g (Fu keHe se) are listed below.
-
don*itariano – katsutosuteki250g is an alternative to don*itariano – katsutosuteki250g (Fu keHe se) because it has 522 calories, similar to don*itariano – katsutosuteki250g (Fu keHe se). The don*itariano – katsutosuteki250g has similar iron to don*itariano – katsutosuteki250g (Fu keHe se), and similar calcium to don*itariano – katsutosuteki250g (Fu keHe se). The don*itariano – katsutosuteki250g has similar protein to don*itariano – katsutosuteki250g (Fu keHe se). To learn more about don*itariano – katsutosuteki250g, read related food calories, and a nutrition guide.