The don*itariano – kuwatorohuorumatsuzi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – kuwatorohuorumatsuzi is a don*itariano type of food with 1 serving serving size that provides 923 calories. don*itariano – kuwatorohuorumatsuzi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – kuwatorohuorumatsuzi. don*itariano – kuwatorohuorumatsuzi nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – kuwatorohuorumatsuzi has the vitamins A, and C within it. don*itariano – kuwatorohuorumatsuzi has — % vitamin A and — % vitamin C. don*itariano – kuwatorohuorumatsuzi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – kuwatorohuorumatsuzi has — g dietary fiber, and — g sugar. 1 serving of don*itariano – kuwatorohuorumatsuzi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – kuwatorohuorumatsuzi provides 923g of 2,000 cal by leaving 1,077 cal.

 

don*itariano – kuwatorohuorumatsuzi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – kuwatorohuorumatsuzi provides –g fat for total of 67g. After 1 serving of don*itariano – kuwatorohuorumatsuzi, 67g is needed for heart health. don*itariano – kuwatorohuorumatsuzi provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – kuwatorohuorumatsuzi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – kuwatorohuorumatsuzi is one of the possibilities. –g is provided by don*itariano – kuwatorohuorumatsuzi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – kuwatorohuorumatsuzi leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – kuwatorohuorumatsuzi provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – kuwatorohuorumatsuzi leaves 75g sugar for daily intake threshold of sugar. don*itariano – kuwatorohuorumatsuzi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – kuwatorohuorumatsuzi 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – kuwatorohuorumatsuzi. Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – kuwatorohuorumatsuzi.

 

There are similar foods to the don*itariano – kuwatorohuorumatsuzi in terms of nutrition, daily intake amount, and calorie amount. These are パスタリアーノ グランドメニュー (クワトロフォルマッジ), アマトリチャーナ, ペペロンチーノ, ポモドーロ, and ガトーショコラ.

 

The nutrients table of the don*itariano – kuwatorohuorumatsuzi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – kuwatorohuorumatsuzi	Nutrient values for don*itariano – kuwatorohuorumatsuzi
Serving size	1 serving
Calories	923
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for don*itariano – kuwatorohuorumatsuzi?

The alternative foods for don*itariano – kuwatorohuorumatsuzi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – kuwatorohuorumatsuzi are listed below.

1. sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (karaage) is an alternative to don*itariano – kuwatorohuorumatsuzi because it has 923 calories, similar to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (karaage) has similar iron to don*itariano – kuwatorohuorumatsuzi, and similar calcium to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (karaage) has similar protein to don*itariano – kuwatorohuorumatsuzi. To learn more about sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (karaage), read related food calories, and a nutrition guide.

2. sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian is an alternative to don*itariano – kuwatorohuorumatsuzi because it has 923 calories, similar to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian has similar iron to don*itariano – kuwatorohuorumatsuzi, and similar calcium to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian has similar protein to don*itariano – kuwatorohuorumatsuzi. To learn more about sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian , read related food calories, and a nutrition guide.

3. sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (sosezi) is an alternative to don*itariano – kuwatorohuorumatsuzi because it has 923 calories, similar to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (sosezi) has similar iron to don*itariano – kuwatorohuorumatsuzi, and similar calcium to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (sosezi) has similar protein to don*itariano – kuwatorohuorumatsuzi. To learn more about sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (sosezi), read related food calories, and a nutrition guide.

4. sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (tarutarusosu) is an alternative to don*itariano – kuwatorohuorumatsuzi because it has 923 calories, similar to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (tarutarusosu) has similar iron to don*itariano – kuwatorohuorumatsuzi, and similar calcium to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (tarutarusosu) has similar protein to don*itariano – kuwatorohuorumatsuzi. To learn more about sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (tarutarusosu), read related food calories, and a nutrition guide.

5. sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (demigurasusosu) is an alternative to don*itariano – kuwatorohuorumatsuzi because it has 923 calories, similar to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (demigurasusosu) has similar iron to don*itariano – kuwatorohuorumatsuzi, and similar calcium to don*itariano – kuwatorohuorumatsuzi. The sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (demigurasusosu) has similar protein to don*itariano – kuwatorohuorumatsuzi. To learn more about sutekiJing – hanha:+ku:&so+se+si:&tikinLong Tian (demigurasusosu), read related food calories, and a nutrition guide.