The don*itariano – peperonchino Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – peperonchino is a don*itariano type of food with serving size that provides 606 calories. don*itariano – peperonchino has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – peperonchino. don*itariano – peperonchino nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – peperonchino has the vitamins A, and C within it. don*itariano – peperonchino has — % vitamin A and — % vitamin C. don*itariano – peperonchino has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – peperonchino has — g dietary fiber, and — g sugar. 1 serving of don*itariano – peperonchino provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – peperonchino provides 606g of 2,000 cal by leaving 1,394 cal.

 

don*itariano – peperonchino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – peperonchino provides –g fat for total of 67g. After 1 serving of don*itariano – peperonchino, 67g is needed for heart health. don*itariano – peperonchino provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – peperonchino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – peperonchino is one of the possibilities. –g is provided by don*itariano – peperonchino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – peperonchino leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – peperonchino provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – peperonchino leaves 75g sugar for daily intake threshold of sugar. don*itariano – peperonchino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – peperonchino 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – peperonchino. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – peperonchino.

 

There are similar foods to the don*itariano – peperonchino in terms of nutrition, daily intake amount, and calorie amount. These are ベーコンのペペロンチーノ, アマトリチャーナ, 3種きのこのペペロンチーノ, ポモドーロ, and ガトーショコラ.

 

The nutrients table of the don*itariano – peperonchino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – peperonchino	Nutrient values for don*itariano – peperonchino
Serving size
Calories	606
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to don*itariano – peperonchino?

The similar foods to don*itariano – peperonchino involve alike nutritional values from the same don*itariano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to don*itariano – peperonchino are listed below.

1. don*itariano – suraisusuteki&donhanbagu is a similar nourishment to don*itariano – peperonchino because both of the don*itariano – peperonchino and don*itariano – suraisusuteki&donhanbagu are from don*itariano. The don*itariano – peperonchino has less calories than don*itariano – suraisusuteki&donhanbagu because don*itariano – peperonchino has 606 calories, and it is 377 less calories than don*itariano – suraisusuteki&donhanbagu. The don*itariano – suraisusuteki&donhanbagu has similar iron to don*itariano – peperonchino, and similar calcium to don*itariano – peperonchino. The don*itariano – suraisusuteki&donhanbagu has similar protein to don*itariano – peperonchino. To learn more about don*itariano – suraisusuteki&donhanbagu, read related food calories, and a nutrition guide.

2. don*itariano – samonmayonezunopitsutsua is a similar nourishment to don*itariano – peperonchino because both of the don*itariano – peperonchino and don*itariano – samonmayonezunopitsutsua are from don*itariano. The don*itariano – peperonchino has less calories than don*itariano – samonmayonezunopitsutsua because don*itariano – peperonchino has 606 calories, and it is 203 less calories than don*itariano – samonmayonezunopitsutsua. The don*itariano – samonmayonezunopitsutsua has similar iron to don*itariano – peperonchino, and similar calcium to don*itariano – peperonchino. The don*itariano – samonmayonezunopitsutsua has similar protein to don*itariano – peperonchino. To learn more about don*itariano – samonmayonezunopitsutsua, read related food calories, and a nutrition guide.

3. don*itariano – konsupu(120ccatari) is a similar nourishment to don*itariano – peperonchino because both of the don*itariano – peperonchino and don*itariano – konsupu(120ccatari) are from don*itariano. The don*itariano – peperonchino has more calories than don*itariano – konsupu(120ccatari) because don*itariano – peperonchino has 606 calories, and it is 544 more calories than don*itariano – konsupu(120ccatari). The don*itariano – konsupu(120ccatari) has similar iron to don*itariano – peperonchino, and similar calcium to don*itariano – peperonchino. The don*itariano – konsupu(120ccatari) has similar protein to don*itariano – peperonchino. To learn more about don*itariano – konsupu(120ccatari), read related food calories, and a nutrition guide.

4. don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) is a similar nourishment to don*itariano – peperonchino because both of the don*itariano – peperonchino and don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) are from don*itariano. The don*itariano – peperonchino has less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) because don*itariano – peperonchino has 606 calories, and it is 80 less calories than don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua). The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar iron to don*itariano – peperonchino, and similar calcium to don*itariano – peperonchino. The don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua) has similar protein to don*itariano – peperonchino. To learn more about don*itariano – pasutariano sabisupitsutsu (samonmayonezunopitsutsua), read related food calories, and a nutrition guide.

5. don*itariano – katsutosuteki200g (Fu keHe se) is a similar nourishment to don*itariano – peperonchino because both of the don*itariano – peperonchino and don*itariano – katsutosuteki200g (Fu keHe se) are from don*itariano. The don*itariano – peperonchino has more calories than don*itariano – katsutosuteki200g (Fu keHe se) because don*itariano – peperonchino has 606 calories, and it is 145 more calories than don*itariano – katsutosuteki200g (Fu keHe se). The don*itariano – katsutosuteki200g (Fu keHe se) has similar iron to don*itariano – peperonchino, and similar calcium to don*itariano – peperonchino. The don*itariano – katsutosuteki200g (Fu keHe se) has similar protein to don*itariano – peperonchino. To learn more about don*itariano – katsutosuteki200g (Fu keHe se), read related food calories, and a nutrition guide.