don*itariano – yogurutoaisu & ichigosorubenomangososu is a don*itariano type of food with 1 serving serving size that provides 239 calories. don*itariano – yogurutoaisu & ichigosorubenomangososu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – yogurutoaisu & ichigosorubenomangososu. don*itariano – yogurutoaisu & ichigosorubenomangososu nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – yogurutoaisu & ichigosorubenomangososu has the vitamins A, and C within it. don*itariano – yogurutoaisu & ichigosorubenomangososu has — % vitamin A and — % vitamin C. don*itariano – yogurutoaisu & ichigosorubenomangososu has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – yogurutoaisu & ichigosorubenomangososu has — g dietary fiber, and — g sugar. 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – yogurutoaisu & ichigosorubenomangososu provides 239g of 2,000 cal by leaving 1,761 cal.
don*itariano – yogurutoaisu & ichigosorubenomangososu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – yogurutoaisu & ichigosorubenomangososu provides –g fat for total of 67g. After 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu, 67g is needed for heart health. don*itariano – yogurutoaisu & ichigosorubenomangososu provides 100g for 2,300g by leaving 2,200g for daily sodium intake. don*itariano – yogurutoaisu & ichigosorubenomangososu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – yogurutoaisu & ichigosorubenomangososu is one of the possibilities. –g is provided by don*itariano – yogurutoaisu & ichigosorubenomangososu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu leaves 75g sugar for daily intake threshold of sugar. don*itariano – yogurutoaisu & ichigosorubenomangososu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – yogurutoaisu & ichigosorubenomangososu 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – yogurutoaisu & ichigosorubenomangososu. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – yogurutoaisu & ichigosorubenomangososu.
There are similar foods to the don*itariano – yogurutoaisu & ichigosorubenomangososu in terms of nutrition, daily intake amount, and calorie amount. These are マンゴー, アマトリチャーナ, ペペロンチーノ, 明太子ときのこの和風ソース, and グラタンソースのピッツア.
The nutrients table of the don*itariano – yogurutoaisu & ichigosorubenomangososu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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don*itariano – yogurutoaisu & ichigosorubenomangososu |
Nutrient values for don*itariano – yogurutoaisu & ichigosorubenomangososu |
|---|---|
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Serving size |
1 serving |
|
Calories |
239 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for don*itariano – yogurutoaisu & ichigosorubenomangososu?
The alternative foods for don*itariano – yogurutoaisu & ichigosorubenomangososu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – yogurutoaisu & ichigosorubenomangososu are listed below.
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Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is an alternative to don*itariano – yogurutoaisu & ichigosorubenomangososu because it has 239 calories, similar to don*itariano – yogurutoaisu & ichigosorubenomangososu. The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to don*itariano – yogurutoaisu & ichigosorubenomangososu, and similar calcium to don*itariano – yogurutoaisu & ichigosorubenomangososu. The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has more protein than don*itariano – yogurutoaisu & ichigosorubenomangososu. To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru panda (remonmasukaruponechizukeki) is an alternative to don*itariano – yogurutoaisu & ichigosorubenomangososu because it has 239 calories, similar to don*itariano – yogurutoaisu & ichigosorubenomangososu. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (remonmasukaruponechizukeki) has similar iron to don*itariano – yogurutoaisu & ichigosorubenomangososu, and similar calcium to don*itariano – yogurutoaisu & ichigosorubenomangososu. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (remonmasukaruponechizukeki) has similar protein to don*itariano – yogurutoaisu & ichigosorubenomangososu. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru panda (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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deiriyamazaki – retasutatsupurisando is an alternative to don*itariano – yogurutoaisu & ichigosorubenomangososu because it has 239 calories, similar to don*itariano – yogurutoaisu & ichigosorubenomangososu. The deiriyamazaki – retasutatsupurisando has similar iron to don*itariano – yogurutoaisu & ichigosorubenomangososu, and similar calcium to don*itariano – yogurutoaisu & ichigosorubenomangososu. The deiriyamazaki – retasutatsupurisando has similar protein to don*itariano – yogurutoaisu & ichigosorubenomangososu. To learn more about deiriyamazaki – retasutatsupurisando, read related food calories, and a nutrition guide.
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minisutotsupu – Gu Fu kiYuan Shi Rou Feng hanmachikin is an alternative to don*itariano – yogurutoaisu & ichigosorubenomangososu because it has 239 calories, similar to don*itariano – yogurutoaisu & ichigosorubenomangososu. The minisutotsupu – Gu Fu kiYuan Shi Rou Feng hanmachikin has similar iron to don*itariano – yogurutoaisu & ichigosorubenomangososu, and similar calcium to don*itariano – yogurutoaisu & ichigosorubenomangososu. The minisutotsupu – Gu Fu kiYuan Shi Rou Feng hanmachikin has more protein than don*itariano – yogurutoaisu & ichigosorubenomangososu. To learn more about minisutotsupu – Gu Fu kiYuan Shi Rou Feng hanmachikin, read related food calories, and a nutrition guide.
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minisutotsupu – ziyushichikinXin Kou is an alternative to don*itariano – yogurutoaisu & ichigosorubenomangososu because it has 239 calories, similar to don*itariano – yogurutoaisu & ichigosorubenomangososu. The minisutotsupu – ziyushichikinXin Kou has similar iron to don*itariano – yogurutoaisu & ichigosorubenomangososu, and similar calcium to don*itariano – yogurutoaisu & ichigosorubenomangososu. The minisutotsupu – ziyushichikinXin Kou has more protein than don*itariano – yogurutoaisu & ichigosorubenomangososu. To learn more about minisutotsupu – ziyushichikinXin Kou , read related food calories, and a nutrition guide.