donTing – Ji Shang Hei Mao He Niu nosuraisu is a donTing type of food with 1 serving serving size that provides 133 calories. donTing – Ji Shang Hei Mao He Niu nosuraisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Ji Shang Hei Mao He Niu nosuraisu. donTing – Ji Shang Hei Mao He Niu nosuraisu nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Ji Shang Hei Mao He Niu nosuraisu has the vitamins A, and C within it. donTing – Ji Shang Hei Mao He Niu nosuraisu has — % vitamin A and — % vitamin C. donTing – Ji Shang Hei Mao He Niu nosuraisu has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Ji Shang Hei Mao He Niu nosuraisu has — g dietary fiber, and — g sugar. 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Ji Shang Hei Mao He Niu nosuraisu provides 133g of 2,000 cal by leaving 1,867 cal.
donTing – Ji Shang Hei Mao He Niu nosuraisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Ji Shang Hei Mao He Niu nosuraisu provides –g fat for total of 67g. After 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu, 67g is needed for heart health. donTing – Ji Shang Hei Mao He Niu nosuraisu provides 100g for 2,300g by leaving 2,200g for daily sodium intake. donTing – Ji Shang Hei Mao He Niu nosuraisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Ji Shang Hei Mao He Niu nosuraisu is one of the possibilities. –g is provided by donTing – Ji Shang Hei Mao He Niu nosuraisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu leaves 75g sugar for daily intake threshold of sugar. donTing – Ji Shang Hei Mao He Niu nosuraisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Ji Shang Hei Mao He Niu nosuraisu 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Ji Shang Hei Mao He Niu nosuraisu. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Ji Shang Hei Mao He Niu nosuraisu.
There are similar foods to the donTing – Ji Shang Hei Mao He Niu nosuraisu in terms of nutrition, daily intake amount, and calorie amount. These are 黒毛牛のスライス, 黒毛和牛重, 黒毛和牛重 (牛重), and 黒毛和牛重 (香の物).
The nutrients table of the donTing – Ji Shang Hei Mao He Niu nosuraisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
donTing – Ji Shang Hei Mao He Niu nosuraisu |
Nutrient values for donTing – Ji Shang Hei Mao He Niu nosuraisu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
133 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Ji Shang Hei Mao He Niu nosuraisu?
The alternative foods for donTing – Ji Shang Hei Mao He Niu nosuraisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Ji Shang Hei Mao He Niu nosuraisu are listed below.
-
Zhu Shi Hui She Jing Zun – torobinchiyou is an alternative to donTing – Ji Shang Hei Mao He Niu nosuraisu because it has 133 calories, similar to donTing – Ji Shang Hei Mao He Niu nosuraisu. The Zhu Shi Hui She Jing Zun – torobinchiyou has similar iron to donTing – Ji Shang Hei Mao He Niu nosuraisu, and similar calcium to donTing – Ji Shang Hei Mao He Niu nosuraisu. The Zhu Shi Hui She Jing Zun – torobinchiyou has similar protein to donTing – Ji Shang Hei Mao He Niu nosuraisu. To learn more about Zhu Shi Hui She Jing Zun – torobinchiyou, read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – bachimaguroharami is an alternative to donTing – Ji Shang Hei Mao He Niu nosuraisu because it has 133 calories, similar to donTing – Ji Shang Hei Mao He Niu nosuraisu. The Zhu Shi Hui She Jing Zun – bachimaguroharami has similar iron to donTing – Ji Shang Hei Mao He Niu nosuraisu, and similar calcium to donTing – Ji Shang Hei Mao He Niu nosuraisu. The Zhu Shi Hui She Jing Zun – bachimaguroharami has similar protein to donTing – Ji Shang Hei Mao He Niu nosuraisu. To learn more about Zhu Shi Hui She Jing Zun – bachimaguroharami, read related food calories, and a nutrition guide.
-
bitsuguboi – buruberiyogurutoaisu is an alternative to donTing – Ji Shang Hei Mao He Niu nosuraisu because it has 133 calories, similar to donTing – Ji Shang Hei Mao He Niu nosuraisu. The bitsuguboi – buruberiyogurutoaisu has similar iron to donTing – Ji Shang Hei Mao He Niu nosuraisu, and similar calcium to donTing – Ji Shang Hei Mao He Niu nosuraisu. The bitsuguboi – buruberiyogurutoaisu has similar protein to donTing – Ji Shang Hei Mao He Niu nosuraisu. To learn more about bitsuguboi – buruberiyogurutoaisu, read related food calories, and a nutrition guide.
-
He Shi yohei – koka,kora (L) is an alternative to donTing – Ji Shang Hei Mao He Niu nosuraisu because it has 133 calories, similar to donTing – Ji Shang Hei Mao He Niu nosuraisu. The He Shi yohei – koka,kora (L) has similar iron to donTing – Ji Shang Hei Mao He Niu nosuraisu, and similar calcium to donTing – Ji Shang Hei Mao He Niu nosuraisu. The He Shi yohei – koka,kora (L) has similar protein to donTing – Ji Shang Hei Mao He Niu nosuraisu. To learn more about He Shi yohei – koka,kora (L), read related food calories, and a nutrition guide.
-
bitsuguboi – bekonetsugu is an alternative to donTing – Ji Shang Hei Mao He Niu nosuraisu because it has 133 calories, similar to donTing – Ji Shang Hei Mao He Niu nosuraisu. The bitsuguboi – bekonetsugu has similar iron to donTing – Ji Shang Hei Mao He Niu nosuraisu, and similar calcium to donTing – Ji Shang Hei Mao He Niu nosuraisu. The bitsuguboi – bekonetsugu has similar protein to donTing – Ji Shang Hei Mao He Niu nosuraisu. To learn more about bitsuguboi – bekonetsugu, read related food calories, and a nutrition guide.