donTing – kaniZhua ponZuo is a donTing type of food with 1 serving serving size that provides 57 calories. donTing – kaniZhua ponZuo has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – kaniZhua ponZuo . donTing – kaniZhua ponZuo nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – kaniZhua ponZuo has the vitamins A, and C within it. donTing – kaniZhua ponZuo has — % vitamin A and — % vitamin C. donTing – kaniZhua ponZuo has 1100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – kaniZhua ponZuo has — g dietary fiber, and — g sugar. 1 serving of donTing – kaniZhua ponZuo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – kaniZhua ponZuo provides 57g of 2,000 cal by leaving 1,943 cal.
donTing – kaniZhua ponZuo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – kaniZhua ponZuo provides –g fat for total of 67g. After 1 serving of donTing – kaniZhua ponZuo , 67g is needed for heart health. donTing – kaniZhua ponZuo provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. donTing – kaniZhua ponZuo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – kaniZhua ponZuo is one of the possibilities. –g is provided by donTing – kaniZhua ponZuo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – kaniZhua ponZuo leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – kaniZhua ponZuo provides –g sugar for daily 75g sugar intake. 1 serving of donTing – kaniZhua ponZuo leaves 75g sugar for daily intake threshold of sugar. donTing – kaniZhua ponZuo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – kaniZhua ponZuo 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – kaniZhua ponZuo . Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – kaniZhua ponZuo .
There are similar foods to the donTing – kaniZhua ponZuo in terms of nutrition, daily intake amount, and calorie amount. These are かに爪 ぽん酢 (ぽん酢), ゆずぽん酢, and その他 (ゆずぽん酢).
The nutrients table of the donTing – kaniZhua ponZuo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
donTing – kaniZhua ponZuo |
Nutrient values for donTing – kaniZhua ponZuo |
|---|---|
|
Serving size |
1 serving |
|
Calories |
57 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – kaniZhua ponZuo ?
The alternative foods for donTing – kaniZhua ponZuo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – kaniZhua ponZuo are listed below.
-
domino piza – razania-no (Msaizu urutorakurisupi) is an alternative to donTing – kaniZhua ponZuo because it has 57 calories, similar to donTing – kaniZhua ponZuo . The domino piza – razania-no (Msaizu urutorakurisupi) has similar iron to donTing – kaniZhua ponZuo , and similar calcium to donTing – kaniZhua ponZuo . The domino piza – razania-no (Msaizu urutorakurisupi) has similar protein to donTing – kaniZhua ponZuo . To learn more about domino piza – razania-no (Msaizu urutorakurisupi), read related food calories, and a nutrition guide.
-
donTing – kaniZhua ponZuo (ponZuo ) is an alternative to donTing – kaniZhua ponZuo because it has 57 calories, similar to donTing – kaniZhua ponZuo . The donTing – kaniZhua ponZuo (ponZuo ) has similar iron to donTing – kaniZhua ponZuo , and similar calcium to donTing – kaniZhua ponZuo . The donTing – kaniZhua ponZuo (ponZuo ) has similar protein to donTing – kaniZhua ponZuo . To learn more about donTing – kaniZhua ponZuo (ponZuo ), read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – nasuZi is an alternative to donTing – kaniZhua ponZuo because it has 57 calories, similar to donTing – kaniZhua ponZuo . The Zhu Shi Hui She Jing Zun – nasuZi has similar iron to donTing – kaniZhua ponZuo , and similar calcium to donTing – kaniZhua ponZuo . The Zhu Shi Hui She Jing Zun – nasuZi has similar protein to donTing – kaniZhua ponZuo . To learn more about Zhu Shi Hui She Jing Zun – nasuZi , read related food calories, and a nutrition guide.
-
potsukakurieito – makaron (kurienomakaron huranbowazu) is an alternative to donTing – kaniZhua ponZuo because it has 57 calories, similar to donTing – kaniZhua ponZuo . The potsukakurieito – makaron (kurienomakaron huranbowazu) has similar iron to donTing – kaniZhua ponZuo , and similar calcium to donTing – kaniZhua ponZuo . The potsukakurieito – makaron (kurienomakaron huranbowazu) has similar protein to donTing – kaniZhua ponZuo . To learn more about potsukakurieito – makaron (kurienomakaron huranbowazu), read related food calories, and a nutrition guide.