donTing – oHao midashi (Kun Bu dashi) is a donTing type of food with serving size that provides 1 calories. donTing – oHao midashi (Kun Bu dashi) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – oHao midashi (Kun Bu dashi). donTing – oHao midashi (Kun Bu dashi) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – oHao midashi (Kun Bu dashi) has the vitamins A, and C within it. donTing – oHao midashi (Kun Bu dashi) has — % vitamin A and — % vitamin C. donTing – oHao midashi (Kun Bu dashi) has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – oHao midashi (Kun Bu dashi) has — g dietary fiber, and — g sugar. 1 serving of donTing – oHao midashi (Kun Bu dashi) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – oHao midashi (Kun Bu dashi) provides 1g of 2,000 cal by leaving 1,999 cal.
donTing – oHao midashi (Kun Bu dashi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – oHao midashi (Kun Bu dashi) provides –g fat for total of 67g. After 1 serving of donTing – oHao midashi (Kun Bu dashi), 67g is needed for heart health. donTing – oHao midashi (Kun Bu dashi) provides 100g for 2,300g by leaving 2,200g for daily sodium intake. donTing – oHao midashi (Kun Bu dashi) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – oHao midashi (Kun Bu dashi) is one of the possibilities. –g is provided by donTing – oHao midashi (Kun Bu dashi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – oHao midashi (Kun Bu dashi) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – oHao midashi (Kun Bu dashi) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – oHao midashi (Kun Bu dashi) leaves 75g sugar for daily intake threshold of sugar. donTing – oHao midashi (Kun Bu dashi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – oHao midashi (Kun Bu dashi) 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – oHao midashi (Kun Bu dashi). Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – oHao midashi (Kun Bu dashi).
There are similar foods to the donTing – oHao midashi (Kun Bu dashi) in terms of nutrition, daily intake amount, and calorie amount. These are お好みダシ （旨辛だし）, お好みダシ （鶏白湯だし）, お好みダシ （すきやき風だし）, and 昆布だし.
The nutrients table of the donTing – oHao midashi (Kun Bu dashi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – oHao midashi (Kun Bu dashi) |
Nutrient values for donTing – oHao midashi (Kun Bu dashi) |
|---|---|
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Serving size |
|
|
Calories |
1 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – oHao midashi (Kun Bu dashi)?
The alternative foods for donTing – oHao midashi (Kun Bu dashi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – oHao midashi (Kun Bu dashi) are listed below.
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roiyaruhosuto – atsupurutei is an alternative to donTing – oHao midashi (Kun Bu dashi) because it has 1 calories, similar to donTing – oHao midashi (Kun Bu dashi). The roiyaruhosuto – atsupurutei has similar iron to donTing – oHao midashi (Kun Bu dashi), and similar calcium to donTing – oHao midashi (Kun Bu dashi). The roiyaruhosuto – atsupurutei has similar protein to donTing – oHao midashi (Kun Bu dashi). To learn more about roiyaruhosuto – atsupurutei, read related food calories, and a nutrition guide.