donTing – setsuto (shiyabusetsuto) (gomadare) is a donTing type of food with 1 serving serving size that provides 504 calories. donTing – setsuto (shiyabusetsuto) (gomadare) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – setsuto (shiyabusetsuto) (gomadare). donTing – setsuto (shiyabusetsuto) (gomadare) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – setsuto (shiyabusetsuto) (gomadare) has the vitamins A, and C within it. donTing – setsuto (shiyabusetsuto) (gomadare) has — % vitamin A and — % vitamin C. donTing – setsuto (shiyabusetsuto) (gomadare) has 4500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – setsuto (shiyabusetsuto) (gomadare) has — g dietary fiber, and — g sugar. 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – setsuto (shiyabusetsuto) (gomadare) provides 504g of 2,000 cal by leaving 1,496 cal.
donTing – setsuto (shiyabusetsuto) (gomadare) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – setsuto (shiyabusetsuto) (gomadare) provides –g fat for total of 67g. After 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare), 67g is needed for heart health. donTing – setsuto (shiyabusetsuto) (gomadare) provides 4,500g for 2,300g by leaving -2,200g for daily sodium intake. donTing – setsuto (shiyabusetsuto) (gomadare) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – setsuto (shiyabusetsuto) (gomadare) is one of the possibilities. –g is provided by donTing – setsuto (shiyabusetsuto) (gomadare) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare) leaves 75g sugar for daily intake threshold of sugar. donTing – setsuto (shiyabusetsuto) (gomadare) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – setsuto (shiyabusetsuto) (gomadare) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – setsuto (shiyabusetsuto) (gomadare). Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of donTing – setsuto (shiyabusetsuto) (gomadare).
There are similar foods to the donTing – setsuto (shiyabusetsuto) (gomadare) in terms of nutrition, daily intake amount, and calorie amount. These are セット (しゃぶセット) (ごまだれ(京風）, セット (しゃぶセット) (ごまだれ(京風）), セット (しゃぶセット), セット (しゃぶセット) (旨みだし), and セット (しゃぶセット) (旨みだし) 1 serving.
The nutrients table of the donTing – setsuto (shiyabusetsuto) (gomadare) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – setsuto (shiyabusetsuto) (gomadare) |
Nutrient values for donTing – setsuto (shiyabusetsuto) (gomadare) |
|---|---|
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Serving size |
1 serving |
|
Calories |
504 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4500 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – setsuto (shiyabusetsuto) (gomadare)?
The alternative foods for donTing – setsuto (shiyabusetsuto) (gomadare) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – setsuto (shiyabusetsuto) (gomadare) are listed below.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) is an alternative to donTing – setsuto (shiyabusetsuto) (gomadare) because it has 504 calories, similar to donTing – setsuto (shiyabusetsuto) (gomadare). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) has similar iron to donTing – setsuto (shiyabusetsuto) (gomadare), and similar calcium to donTing – setsuto (shiyabusetsuto) (gomadare). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ) has similar protein to donTing – setsuto (shiyabusetsuto) (gomadare). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (gosutowarudo Mo Cha ), read related food calories, and a nutrition guide.
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donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving is an alternative to donTing – setsuto (shiyabusetsuto) (gomadare) because it has 504 calories, similar to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving has similar iron to donTing – setsuto (shiyabusetsuto) (gomadare), and similar calcium to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving has similar protein to donTing – setsuto (shiyabusetsuto) (gomadare). To learn more about donTing – setsuto (shiyabusetsuto) (Zhi midashi) 1 serving, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) is an alternative to donTing – setsuto (shiyabusetsuto) (gomadare) because it has 504 calories, similar to donTing – setsuto (shiyabusetsuto) (gomadare). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) has similar iron to donTing – setsuto (shiyabusetsuto) (gomadare), and similar calcium to donTing – setsuto (shiyabusetsuto) (gomadare). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto) has similar protein to donTing – setsuto (shiyabusetsuto) (gomadare). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (masukumeron remonmasukaruponechizukeki chiyokoreto), read related food calories, and a nutrition guide.
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donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving is an alternative to donTing – setsuto (shiyabusetsuto) (gomadare) because it has 504 calories, similar to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving has similar iron to donTing – setsuto (shiyabusetsuto) (gomadare), and similar calcium to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving has similar protein to donTing – setsuto (shiyabusetsuto) (gomadare). To learn more about donTing – setsuto (shiyabusetsuto) (yuzuponZuo ) 1 serving, read related food calories, and a nutrition guide.
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donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) is an alternative to donTing – setsuto (shiyabusetsuto) (gomadare) because it has 504 calories, similar to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) has similar iron to donTing – setsuto (shiyabusetsuto) (gomadare), and similar calcium to donTing – setsuto (shiyabusetsuto) (gomadare). The donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ) has similar protein to donTing – setsuto (shiyabusetsuto) (gomadare). To learn more about donTing – setsuto (shiyabusetsuto) (gomadare(Jing Feng ), read related food calories, and a nutrition guide.