donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) is a donTing type of food with 1 serving serving size that provides 114 calories. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has the vitamins A, and C within it. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has — % vitamin A and — % vitamin C. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has 2400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) has — g dietary fiber, and — g sugar. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides 114g of 2,000 cal by leaving 1,886 cal.
donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides –g fat for total of 67g. After 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), 67g is needed for heart health. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides 2,400g for 2,300g by leaving -100g for daily sodium intake. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) is one of the possibilities. –g is provided by donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) leaves 75g sugar for daily intake threshold of sugar. donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ).
There are similar foods to the donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) in terms of nutrition, daily intake amount, and calorie amount. These are しゃぶしゃぶ野菜盛り合わせ, しゃぶしゃぶ野菜盛り合わせ (水菜), しゃぶしゃぶ野菜盛り合わせ (ごぼう), しゃぶしゃぶ野菜盛り合わせ (にんじん), and しゃぶしゃぶ野菜盛り合わせ (特製うどん).
The nutrients table of the donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) |
Nutrient values for donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
114 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai )?
The alternative foods for donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) are listed below.
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sanmarukuhorudeingusu – sanma is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The sanmarukuhorudeingusu – sanma has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The sanmarukuhorudeingusu – sanma has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). To learn more about sanmarukuhorudeingusu – sanma, read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin) has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase (ninzin), read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase, read related food calories, and a nutrition guide.
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donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ) has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). To learn more about donTing – shiyabushiyabuYe Cai Sheng riHe wase (Shi noMu Rong ), read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – Jia Bei Jin Shi is an alternative to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ) because it has 114 calories, similar to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The Hua Wu Yu Bing Wei – Jia Bei Jin Shi has similar iron to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ), and similar calcium to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). The Hua Wu Yu Bing Wei – Jia Bei Jin Shi has similar protein to donTing – shiyabushiyabuYe Cai Sheng riHe wase (Bai Cai ). To learn more about Hua Wu Yu Bing Wei – Jia Bei Jin Shi , read related food calories, and a nutrition guide.