The Doritos – Snack Size Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Doritos – Snack Size is a Doritos type of food with 1 bag serving size that provides 140 calories. Doritos – Snack Size has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Doritos – Snack Size. Doritos – Snack Size nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Doritos – Snack Size has the vitamins A, and C within it. Doritos – Snack Size has 2 % vitamin A and 0 % vitamin C. Doritos – Snack Size has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Snack Size has 1 g dietary fiber, and 0 g sugar. 1 serving of Doritos – Snack Size provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doritos – Snack Size provides 140g of 2,000 cal by leaving 1,860 cal.

 

Doritos – Snack Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Snack Size provides 8g fat for total of 67g. After 1 serving of Doritos – Snack Size, 59g is needed for heart health. Doritos – Snack Size provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Doritos – Snack Size causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Doritos – Snack Size is one of the possibilities. 16g is provided by Doritos – Snack Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Snack Size leaves 234g carbohydrates for low-carb dieting. 1 serving of Doritos – Snack Size provides –g sugar for daily 75g sugar intake. 1 serving of Doritos – Snack Size leaves 75g sugar for daily intake threshold of sugar. Doritos – Snack Size provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Doritos – Snack Size 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Snack Size. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Snack Size.

 

There are similar foods to the Doritos – Snack Size in terms of nutrition, daily intake amount, and calorie amount. These are snack size doritos, Doritos Snack Size, Baked Snack Size, Large Snack Size, and Spicy Nacho Snack Size.

 

The nutrients table of the Doritos – Snack Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Doritos – Snack Size

Nutrient values for Doritos – Snack Size

Serving size

1 bag

Calories

140

Carbs percentage

44%

Fat percentage

50%

Protein percentage

6%

Carbs

16 g

Dietary fiber

1 g

Sugar

0 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Doritos – Snack Size?

The alternative foods for Doritos – Snack Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doritos – Snack Size are listed below.

  1. Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Doritos – Snack Size because it has 140 calories, similar to Doritos – Snack Size. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Doritos – Snack Size, and more calcium than Doritos – Snack Size. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Doritos – Snack Size. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.

  2. Subway – Baked Bbq Chips is an alternative to Doritos – Snack Size because it has 140 calories, similar to Doritos – Snack Size. The Subway – Baked Bbq Chips has similar iron to Doritos – Snack Size, and similar calcium to Doritos – Snack Size. The Subway – Baked Bbq Chips has similar protein to Doritos – Snack Size. To learn more about Subway – Baked Bbq Chips, read related food calories, and a nutrition guide.

  3. Sun chip – Chips is an alternative to Doritos – Snack Size because it has 140 calories, similar to Doritos – Snack Size. The Sun chip – Chips has more iron than Doritos – Snack Size, and similar calcium to Doritos – Snack Size. The Sun chip – Chips has similar protein to Doritos – Snack Size. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.

  4. M&S – Energy Chips is an alternative to Doritos – Snack Size because it has 140 calories, similar to Doritos – Snack Size. The M&S – Energy Chips has similar iron to Doritos – Snack Size, and similar calcium to Doritos – Snack Size. The M&S – Energy Chips has similar protein to Doritos – Snack Size. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.

  5. Master Chips – Light is an alternative to Doritos – Snack Size because it has 140 calories, similar to Doritos – Snack Size. The Master Chips – Light has more iron than Doritos – Snack Size, and more calcium than Doritos – Snack Size. The Master Chips – Light has less protein than Doritos – Snack Size. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.

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