Doritos – Tapatio Chips is a Doritos type of food with 11 Chips serving size that provides 140 calories. Doritos – Tapatio Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Doritos – Tapatio Chips. Doritos – Tapatio Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Doritos – Tapatio Chips has the vitamins A, and C within it. Doritos – Tapatio Chips has 4 % vitamin A and 0 % vitamin C. Doritos – Tapatio Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Tapatio Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Doritos – Tapatio Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doritos – Tapatio Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Doritos – Tapatio Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Tapatio Chips provides 8g fat for total of 67g. After 1 serving of Doritos – Tapatio Chips, 59g is needed for heart health. Doritos – Tapatio Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Doritos – Tapatio Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doritos – Tapatio Chips is one of the possibilities. 16g is provided by Doritos – Tapatio Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Tapatio Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Doritos – Tapatio Chips provides –g sugar for daily 75g sugar intake. 1 serving of Doritos – Tapatio Chips leaves 75g sugar for daily intake threshold of sugar. Doritos – Tapatio Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Doritos – Tapatio Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Tapatio Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Tapatio Chips.
There are similar foods to the Doritos – Tapatio Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tapatio Chips, Tapatio, Tortilla Chips, Tapatio, Tapatio, and Tapatio.
The nutrients table of the Doritos – Tapatio Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Doritos – Tapatio Chips |
Nutrient values for Doritos – Tapatio Chips |
|---|---|
|
Serving size |
11 Chips |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Doritos – Tapatio Chips?
The alternative foods for Doritos – Tapatio Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doritos – Tapatio Chips are listed below.
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Doritos – Locos Tacos Chips is an alternative to Doritos – Tapatio Chips because it has 140 calories, similar to Doritos – Tapatio Chips. The Doritos – Locos Tacos Chips has less iron than Doritos – Tapatio Chips, and similar calcium to Doritos – Tapatio Chips. The Doritos – Locos Tacos Chips has similar protein to Doritos – Tapatio Chips. To learn more about Doritos – Locos Tacos Chips, read related food calories, and a nutrition guide.
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Simply Balanced – Tortilla Chips is an alternative to Doritos – Tapatio Chips because it has 140 calories, similar to Doritos – Tapatio Chips. The Simply Balanced – Tortilla Chips has less iron than Doritos – Tapatio Chips, and more calcium than Doritos – Tapatio Chips. The Simply Balanced – Tortilla Chips has similar protein to Doritos – Tapatio Chips. To learn more about Simply Balanced – Tortilla Chips, read related food calories, and a nutrition guide.