Dos pinos – Queso Crema is a Dos pinos type of food with 30 gramos serving size that provides 98 calories. Dos pinos – Queso Crema has 9% carbohydrate, and 87% fat, 4% protein in 100 gram of Dos pinos – Queso Crema. Dos pinos – Queso Crema nutrient values are 2 g carbohydrate, 1 g protein, and 9 g fat. Dos pinos – Queso Crema has the vitamins A, and C within it. Dos pinos – Queso Crema has 0 % vitamin A and 0 % vitamin C. Dos pinos – Queso Crema has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dos pinos – Queso Crema has 0 g dietary fiber, and 0 g sugar. 1 serving of Dos pinos – Queso Crema provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dos pinos – Queso Crema provides 98g of 2,000 cal by leaving 1,902 cal.
Dos pinos – Queso Crema and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dos pinos – Queso Crema provides 9g fat for total of 67g. After 1 serving of Dos pinos – Queso Crema, 58g is needed for heart health. Dos pinos – Queso Crema provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Dos pinos – Queso Crema causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dos pinos – Queso Crema is one of the possibilities. 2g is provided by Dos pinos – Queso Crema for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dos pinos – Queso Crema leaves 248g carbohydrates for low-carb dieting. 1 serving of Dos pinos – Queso Crema provides –g sugar for daily 75g sugar intake. 1 serving of Dos pinos – Queso Crema leaves 75g sugar for daily intake threshold of sugar. Dos pinos – Queso Crema provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dos pinos – Queso Crema 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dos pinos – Queso Crema. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Dos pinos – Queso Crema.
There are similar foods to the Dos pinos – Queso Crema in terms of nutrition, daily intake amount, and calorie amount. These are Queso Crema Light, Dos Pinos, Queso Crema Dietetico, Queso Crema Delactomy, and queso crema piña.
The nutrients table of the Dos pinos – Queso Crema with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dos pinos – Queso Crema |
Nutrient values for Dos pinos – Queso Crema |
|---|---|
|
Serving size |
30 gramos |
|
Calories |
98 |
|
Carbs percentage |
9% |
|
Fat percentage |
87% |
|
Protein percentage |
4% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the similar foods to Dos pinos – Queso Crema?
The similar foods to Dos pinos – Queso Crema involve alike nutritional values from the same Dos pinos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dos pinos – Queso Crema are listed below.
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Dos pinos – Leche Descremada is a similar nourishment to Dos pinos – Queso Crema because both of the Dos pinos – Queso Crema and Dos pinos – Leche Descremada are from Dos pinos. The Dos pinos – Queso Crema has more calories than Dos pinos – Leche Descremada because Dos pinos – Queso Crema has 98 calories, and it is 9 more calories than Dos pinos – Leche Descremada. The Dos pinos – Leche Descremada has more iron than Dos pinos – Queso Crema, and more calcium than Dos pinos – Queso Crema. The Dos pinos – Leche Descremada has more protein than Dos pinos – Queso Crema. To learn more about Dos pinos – Leche Descremada, read related food calories, and a nutrition guide.
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Dos pinos – Queso Crema Light is a similar nourishment to Dos pinos – Queso Crema because both of the Dos pinos – Queso Crema and Dos pinos – Queso Crema Light are from Dos pinos. The Dos pinos – Queso Crema has more calories than Dos pinos – Queso Crema Light because Dos pinos – Queso Crema has 98 calories, and it is 37 more calories than Dos pinos – Queso Crema Light. The Dos pinos – Queso Crema Light has similar iron to Dos pinos – Queso Crema, and more calcium than Dos pinos – Queso Crema. The Dos pinos – Queso Crema Light has more protein than Dos pinos – Queso Crema. To learn more about Dos pinos – Queso Crema Light, read related food calories, and a nutrition guide.