dotoru – paruaisuroiyarumirukuteiDou Ru (L) is a dotoru type of food with 1 serving serving size that provides 229 calories. dotoru – paruaisuroiyarumirukuteiDou Ru (L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – paruaisuroiyarumirukuteiDou Ru (L). dotoru – paruaisuroiyarumirukuteiDou Ru (L) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – paruaisuroiyarumirukuteiDou Ru (L) has the vitamins A, and C within it. dotoru – paruaisuroiyarumirukuteiDou Ru (L) has — % vitamin A and — % vitamin C. dotoru – paruaisuroiyarumirukuteiDou Ru (L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – paruaisuroiyarumirukuteiDou Ru (L) has — g dietary fiber, and — g sugar. 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides 229g of 2,000 cal by leaving 1,771 cal.
dotoru – paruaisuroiyarumirukuteiDou Ru (L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides –g fat for total of 67g. After 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L), 67g is needed for heart health. dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – paruaisuroiyarumirukuteiDou Ru (L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dotoru – paruaisuroiyarumirukuteiDou Ru (L) is one of the possibilities. –g is provided by dotoru – paruaisuroiyarumirukuteiDou Ru (L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L) leaves 75g sugar for daily intake threshold of sugar. dotoru – paruaisuroiyarumirukuteiDou Ru (L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dotoru – paruaisuroiyarumirukuteiDou Ru (L) 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – paruaisuroiyarumirukuteiDou Ru (L). Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – paruaisuroiyarumirukuteiDou Ru (L).
There are similar foods to the dotoru – paruaisuroiyarumirukuteiDou Ru (L) in terms of nutrition, daily intake amount, and calorie amount. These are アイスロイヤルミルクティー豆乳(L), ロイヤルミルクティー豆乳(L), アイスメープルロイヤルミルクティー豆乳(L), and アイスロイヤル豆乳 ミルクティー L (アイス ドリンク).
The nutrients table of the dotoru – paruaisuroiyarumirukuteiDou Ru (L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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dotoru – paruaisuroiyarumirukuteiDou Ru (L) |
Nutrient values for dotoru – paruaisuroiyarumirukuteiDou Ru (L) |
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Serving size |
1 serving |
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Calories |
229 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for dotoru – paruaisuroiyarumirukuteiDou Ru (L)?
The alternative foods for dotoru – paruaisuroiyarumirukuteiDou Ru (L) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – paruaisuroiyarumirukuteiDou Ru (L) are listed below.
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roson – karaagekun(retsudo) is an alternative to dotoru – paruaisuroiyarumirukuteiDou Ru (L) because it has 229 calories, similar to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The roson – karaagekun(retsudo) has similar iron to dotoru – paruaisuroiyarumirukuteiDou Ru (L), and similar calcium to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The roson – karaagekun(retsudo) has similar protein to dotoru – paruaisuroiyarumirukuteiDou Ru (L). To learn more about roson – karaagekun(retsudo), read related food calories, and a nutrition guide.
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hotsutomotsuto – karerunomi is an alternative to dotoru – paruaisuroiyarumirukuteiDou Ru (L) because it has 229 calories, similar to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The hotsutomotsuto – karerunomi has similar iron to dotoru – paruaisuroiyarumirukuteiDou Ru (L), and similar calcium to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The hotsutomotsuto – karerunomi has more protein than dotoru – paruaisuroiyarumirukuteiDou Ru (L). To learn more about hotsutomotsuto – karerunomi, read related food calories, and a nutrition guide.
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deiriyamazaki – hamutatsupuriroru is an alternative to dotoru – paruaisuroiyarumirukuteiDou Ru (L) because it has 229 calories, similar to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The deiriyamazaki – hamutatsupuriroru has similar iron to dotoru – paruaisuroiyarumirukuteiDou Ru (L), and similar calcium to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The deiriyamazaki – hamutatsupuriroru has similar protein to dotoru – paruaisuroiyarumirukuteiDou Ru (L). To learn more about deiriyamazaki – hamutatsupuriroru, read related food calories, and a nutrition guide.
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ARAMARK at work – Yankee Pot Roast is an alternative to dotoru – paruaisuroiyarumirukuteiDou Ru (L) because it has 229 calories, similar to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The ARAMARK at work – Yankee Pot Roast has more iron than dotoru – paruaisuroiyarumirukuteiDou Ru (L), and similar calcium to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The ARAMARK at work – Yankee Pot Roast has more protein than dotoru – paruaisuroiyarumirukuteiDou Ru (L). To learn more about ARAMARK at work – Yankee Pot Roast, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) is an alternative to dotoru – paruaisuroiyarumirukuteiDou Ru (L) because it has 229 calories, similar to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) has similar iron to dotoru – paruaisuroiyarumirukuteiDou Ru (L), and similar calcium to dotoru – paruaisuroiyarumirukuteiDou Ru (L). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto) has similar protein to dotoru – paruaisuroiyarumirukuteiDou Ru (L). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (chiyokoretominto), read related food calories, and a nutrition guide.