Dove Chocolate is a Generic type of food with 5 pieces serving size that provides 220 calories. Dove Chocolate has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Dove Chocolate. Dove Chocolate nutrient values are 24 g carbohydrate, 2 g protein, and 13 g fat. Dove Chocolate has the vitamins A, and C within it. Dove Chocolate has 2 % vitamin A and 0 % vitamin C. Dove Chocolate has 25 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dove Chocolate has 1 g dietary fiber, and 22 g sugar. 1 serving of Dove Chocolate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dove Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
Dove Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dove Chocolate provides 13g fat for total of 67g. After 1 serving of Dove Chocolate, 54g is needed for heart health. Dove Chocolate provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Dove Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dove Chocolate is one of the possibilities. 24g is provided by Dove Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dove Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of Dove Chocolate provides 22g sugar for daily 75g sugar intake. 1 serving of Dove Chocolate leaves 53g sugar for daily intake threshold of sugar. Dove Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dove Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dove Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Dove Chocolate.
There are similar foods to the Dove Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate, Dove Miniature Dark Chocolate Candy, Chocolate – Mini, chocolate, and Chocolate.
The nutrients table of the Dove Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dove Chocolate |
Nutrient values for Dove Chocolate |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
220 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Dove Chocolate?
The alternative foods for Dove Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dove Chocolate are listed below.
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Dove – Milk Chocolate is an alternative to Dove Chocolate because it has 220 calories, similar to Dove Chocolate. The Dove – Milk Chocolate has similar iron to Dove Chocolate, and similar calcium to Dove Chocolate. The Dove – Milk Chocolate has similar protein to Dove Chocolate. To learn more about Dove – Milk Chocolate, read related food calories, and a nutrition guide.
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Dove – Mint Dark Chocolate Swirl is an alternative to Dove Chocolate because it has 220 calories, similar to Dove Chocolate. The Dove – Mint Dark Chocolate Swirl has similar iron to Dove Chocolate, and less calcium than Dove Chocolate. The Dove – Mint Dark Chocolate Swirl has similar protein to Dove Chocolate. To learn more about Dove – Mint Dark Chocolate Swirl, read related food calories, and a nutrition guide.
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Tyson – Breast Tenders (Honey) is an alternative to Dove Chocolate because it has 220 calories, similar to Dove Chocolate. The Tyson – Breast Tenders (Honey) has less iron than Dove Chocolate, and less calcium than Dove Chocolate. The Tyson – Breast Tenders (Honey) has more protein than Dove Chocolate. To learn more about Tyson – Breast Tenders (Honey), read related food calories, and a nutrition guide.